i reduce very quickly

sarafaisal Posts: 23

February 2009 edited September 2024 in Introduce Yourself

i lose 3 pond.........in 2 days .i know i am not following the calories count .

0

Replies

• 

  sarafaisal Posts: 23

  February 2009

  i lose 3 pond.........in 2 days .i know i am not following the calories count .

  0
• 

  iTim__ Posts: 6,823 Member

  February 2009

  Make sure to enter everything in the food diary, it is the only way to know if you're sticking to the calorie count.

  0
• 

  MOMOFTWO29 Posts: 8,276 Member

  February 2009

  congrats.

  0

This discussion has been closed.