The active 60's group

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RichardHaw
RichardHaw Posts: 16 Member
in Introduce Yourself
A lot of people on MFP but the 60+ group seems under represented, but we are out there. It does get harder as you get older and can pose some unique challenges, but a fit lifestyle transcends age. What are the experiences out there, how do you stay motivated as you get older, deal with aging or just say hi.

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  • mds1207
    mds1207 Posts: 42 Member
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    Hi! Soon to be 61 and just started MFP, not sure how to join a group, but I'm sure I'll figure it out. I'm reasonably active and feel like I'm 40!
  • stjohn1998
    stjohn1998 Posts: 8 Member
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    HELLO...60 something here..so glad we are not forgotten already....message board does not seem active...is it??
    trying to figure it all out....trying to gain some pounds!!!
  • mistychilli
    mistychilli Posts: 1 Member
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    Hey all, I've just turned 60, can't believe it yet.Struggled with overeating all my life, really want to develop some self control.Love to all of you with same thing.
  • sugaraddict4321
    sugaraddict4321 Posts: 15,717 MFP Moderator
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    There's a really nice thread with 60+ members here: :)

    https://community.myfitnesspal.com/en/discussion/10754086/in-your-60-s/p1

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