Pics - 1/2 way!
jwardtabitha11
Posts: 5 Member
SW: 195 lbs
CW: 159 lbs
GW: 130 lbs
Methods:
- American Heart Association recommendations for exercise and healthy eating.
- Crossfit & Cycling
- Calorie monitoring
- Modifying diet
Message me if you'd like details.
33
Replies
-
You look great1
-
ldtamika31 wrote: »You look great
Thank you!0 -
Way to go!! Thank you for including your methods. You're inspiring!
1 -
Nice job!0
-
I’m interested in CrossFit but I’ve injured myself too much while kickboxing and I think I’ll injure myself again so I sometimes do CrossFit style body weight workouts0
-
Grejwardtabitha11 wrote: »SW: 195 lbs
CW: 159 lbs
GW: 130 lbs
Methods:
- American Heart Association recommendations for exercise and healthy eating.
- Crossfit & Cycling
- Calorie monitoring
- Modifying diet
Message me if you'd like details.
Wow. Great job and keep it up. Definitely motivating and inspiring1 -
Really didn’t know if I should post this..here goes horrible no filter pics... first pic was June second pic August and 3rd pic September... 2stone 4 lost and another 2 stone to go!
Also well done you you’re doing amazing x9 -
Wow!! Amazing transformation. Congratulations!! 👏👏👏👏0
-
Amazing work 🤗0
-
Well my goal was to get under 20% body fat... job done.
My next goal is to get to 17%...
At the age of 44, I’m happy where I am and that’s what matters most3 -
jwardtabitha11 wrote: »SW: 195 lbs
CW: 159 lbs
GW: 130 lbs
Methods:
- American Heart Association recommendations for exercise and healthy eating.
- Crossfit & Cycling
- Calorie monitoring
- Modifying diet
Message me if you'd like details.jwardtabitha11 wrote: »SW: 195 lbs
CW: 159 lbs
GW: 130 lbs
Methods:
- American Heart Association recommendations for exercise and healthy eating.
- Crossfit & Cycling
- Calorie monitoring
- Modifying diet
Message me if you'd like details.
Good effort, keep up the good work 💪0 -
Really didn’t know if I should post this..here goes horrible no filter pics... first pic was June second pic August and 3rd pic September... 2stone 4 lost and another 2 stone to go!
Also well done you you’re doing amazing x
Congratulations
Plz share how did you do it. When I take my selfie my face look like your starting pic. I really want to lose all that chub. Plz share what worked for u. Did you go hard core at the very beginning??0 -
jwardtabitha11 wrote: »SW: 195 lbs
CW: 159 lbs
GW: 130 lbs
Methods:
- American Heart Association recommendations for exercise and healthy eating.
- Crossfit & Cycling
- Calorie monitoring
- Modifying diet
Message me if you'd like details.jwardtabitha11 wrote: »SW: 195 lbs
CW: 159 lbs
GW: 130 lbs
Methods:
- American Heart Association recommendations for exercise and healthy eating.
- Crossfit & Cycling
- Calorie monitoring
- Modifying diet
Message me if you'd like details.
You are already cute....gonna be a hottie! Congrats and keep up the hard work!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!