32, from NY, looking for motivation to keep the weight off
MarissaRiv23
Posts: 406 Member
I had lost a total of 100lbs but unfortunately, I have put back 10lbs. It may not seem like a lot, but I’m definitely feeling it. Ready to get back into it with carb cycling and being more consistent with the gym. I could use some friends to help keep me motivated and on track. And I hope I could do the same for others! 💪🏼
5
Replies
-
Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!1 -
Thank you! ❤️
I am currently going through different forums for motivation and ideas.
Looking forward to meal prepping tomorrow!2 -
Good Luck on your journey.
1 -
Thank you!0
-
Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺1 -
Thank you so much!! And congrats on achieving your goals! ❤️1
-
WOW!! you lost 100 pounds. HUGE congrats! Of course now as you know maintaining is the key and the important part. Swing on by the maintenance forum for some ideas. MFP is a really excellent tool and there are some long time maintainers *many have lost as much as you!* who can help you. In the scheme of things 10 pounds should not SEEM like much but I know how you feel. Your armor has a small crack and you don't want it to spread or turn into a windshield blow out. Congrats on taking steps to stop the regain in it's tracks.2
-
Thank you so much for your kind words! @SummerSkier . I will take a look at the maintenance forum for some motivation and ideas. 😀0
-
Feel free to add me I am just starting out here as well, looking to lose about 40lbs to start then get back in shape.2
-
@heyjude0225 Will do! Good luck with your journey 💪🏻0
-
@MarissaRiv23 - hi from NY! You got this!0
-
Feel free to add me for support. I'm on daily.1
-
Safari_Gal_ wrote: »@MarissaRiv23 - hi from NY! You got this!
Thank you! ❤️0 -
0
-
Wow, massive congrats on the impressive weight loss!
I am loving the support on here, I have sent you a request Keep up the good work!1 -
I lost 116, and am now in maintenance, and MAN, is it a whole other ballgame! I definitely could use some others, like you, who are trying not to backslide. You (and anyone) is free to check out my profile and see if we would get along well on here. :-)1
-
sugarismyweakness wrote: »Wow, massive congrats on the impressive weight loss!
I am loving the support on here, I have sent you a request Keep up the good work!
Thank you! It’s a struggle but I’m getting through it! 💪🏼
The support on here has been so motivational! I’m back to logging in all my food and working out consistently.
Thanks for the FR. I just accepted it.0 -
QuinntessentiallyMe wrote: »I lost 116, and am now in maintenance, and MAN, is it a whole other ballgame! I definitely could use some others, like you, who are trying not to backslide. You (and anyone) is free to check out my profile and see if we would get along well on here. :-)
Congrats on losing 116lbs!!! That’s amazing!
I thought losing the weight was the hardest part, but I am being proved wrong. Maintenance is by far been my biggest challenge. It is really discouraging seeing my weight fluctuate as much as it does. It’s a constant struggle.
I just sent you a FR. Let’s kick our maintenance goals butt! ❤️💪🏼0 -
Awesome loss! You're in the right place to get back on track! Time to kill it!1
-
TravisJHunt wrote: »Awesome loss! You're in the right place to get back on track! Time to kill it!
Thank you so much!
The support on here is keeping me motivated to kill these goals! 💪🏻😊0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions