4 Months

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rmac18
rmac18 Posts: 185 Member
The first image was the day I was diagnosed at Type 2 Diabetic and then another today. I've lost about 50 lbs in 4 months. In my struggle to manage my blood glucose I really learned that my body doesn't tolerate carbs well so I chose to follow a Keto lifestyle and it's worked well for me. My average BG is around 93 mg/dl now where when I started it was typically about 250 mg/dl. I still would like to lose another 40 lbs but I'm feeling good with progress after 4 months.
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Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Congratulations, well done!
  • Healthierhanna
    Healthierhanna Posts: 9 Member
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    Well Done!!!!
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,296 Member
    edited October 2019
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    Wow... That's awesome (loss and progress)!

    I didn't realize you started Keto same time I did!!
  • rmac18
    rmac18 Posts: 185 Member
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    Wow... That's awesome (loss and progress)!

    I didn't realize you started Keto same time I did!!
    I assumed you’d been doing Keto longer as I learned a lot from you...
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