We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Ginormous Sweet-tart Fruit Salad

PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein -- POINTS® value 2*
Ingredients:
1 2/3 cups peeled and diced cucumber
1 cup chopped red grapefruit segments (if packaged, packed in juice and drained)
3/4 cup diced strawberries
3/4 cup blueberries
3 tbsp. freshly squeezed orange juice
1 tbsp. finely chopped fresh mint
2 tsp. seasoned rice vinegar
1 tsp. granulated sugar
Directions:
In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.
Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container, and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!!!
MAKES 3 SERVINGS
0
Replies
-
PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein -- POINTS® value 2*
Ingredients:
1 2/3 cups peeled and diced cucumber
1 cup chopped red grapefruit segments (if packaged, packed in juice and drained)
3/4 cup diced strawberries
3/4 cup blueberries
3 tbsp. freshly squeezed orange juice
1 tbsp. finely chopped fresh mint
2 tsp. seasoned rice vinegar
1 tsp. granulated sugar
Directions:
In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.
Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container, and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!!!
MAKES 3 SERVINGS0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions