Favorite yoga pose

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andersonkaitlyn3
andersonkaitlyn3 Posts: 31 Member
in Health and Weight Loss
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I have been really diving into trying to up my yoga game. What is your favorite moderate/ hard yoga pose?

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  • Kalex1975
    Kalex1975 Posts: 427 Member
    edited October 2019
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    Happy Baby

    (edit: missed the moderate/hard caveat - this one isn't that!)
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
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    Wow! Hard to believe that you can do that! When does one start with yoga? I.e.: excessive weight ( still on the level of severe morbid obesity - I hope to see my toes one day) - would it be of any use for me to consider yoga?
  • andersonkaitlyn3
    andersonkaitlyn3 Posts: 31 Member
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    You can start anytime! I started by doing beginner video on YouTube.
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
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    jokes aside, even though that really is my favorite, I love doing (attempting) crow!
  • rainbow198
    rainbow198 Posts: 2,245 Member
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    I love poses where I'm bending my back such as the bow pose or the camel pose.

    The King Pigeon pose is probably my fav.

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