What are you meal prepping this week!?
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Meal prepping definitely helps me because I have issues binging. So much less likely to happen if my meals are ready to go vs me being able to eat everything in the fridge when I’m starving 🤗0
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@brinicolelovely I just was looking for something a bit different than the standard turkey left over meals 😊and I'm a big fan of chili0
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Last week, smoked several chicken breasts in my electric smoker. I froze half and then used the rest for 3 meals- Boston Bibb salad w/chicken, onion, cucumbers, cherry tomatoes and Asian dressing, Chicken tacos, Chicken Noodle soup.1
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I'm feeling lazy this week. I don't usually meal prep, but I cook sometimes. This week my food is whatever other family members feel like cooking + sandwiches. I bought instant noodles in case no one cooks, does that count as prepping?1
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For the Canadians with leftover thanksgiving turkey, can I suggest my super easy vaguely South American chicken salad? Chopped turkey, a chopped avocado and a jar of store bought tomato salsa. Optional chopped fresh coriander garnish. Have it in a soft taco shell or wrap.3
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I was kind of lazy this week, I did homemade lunchables for the week - like little kids eat I cubed up some block cheddar cheese, portioned out some deli ham and Wheat Thin crackers and cut up a pineapple. It hasn't been the most filling of my prepped lunches, but it's something different and I've enjoyed it.1
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3 doz hard boiled eggs; out of 5 doz purchased.
A whole poached chicken, Chinese style.
Chicken both, from the poached chicken.3 -
Chicken breast & boiled eggs for protein
Roasted cubed sweet potatoes & quinoa for carb
Roasted zucchini & mixed peppers, broccoli & tomatoes for veggies and steel cut oats with strawberries & chocolate almond butter for breakfast.
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Nothing0
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I have kept in fridge cooked white rice, black beans, fresh tomatillo sauce, Lettuce, tomatoes, cheddar cheese and mini corn or flour tortillas on hand. Can make a quick bean burrito or fiesta salad. A mini burrito has about 110 calories. If I cut the corn tortillas in tiny strips and bake in oven then a couple of these on the salad make the meal run about 295 calories.0
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