9-5 Challenge...Week 5 (Closed Group)

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  • scooterboy2003
    scooterboy2003 Posts: 181
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    Mon, Aug 15 week 3 weigh in
    July 11 : Beginning weight 248.8
    July 25 : Beginning challenge weight 233.4
    Week 1 weigh in : 227.0
    Week 1 challenge loss 6.4 pounds
    Week 2 Weigh in 221.0
    Week 2 challenge loss 6.0
    Week 3 weigh in 218.2
    Week 3 challenge loss 2.8 pounds
    Week 4 weigh in 215.8
    Week 4 challenge loss 2.6 pounds
    Week 5 weighin 211.0
    Week 5 challenge loss 4.8 pounds

    Total challenge loss 22.6
    Total loss since starting in July : 38.00
  • KnottyJen
    KnottyJen Posts: 1,070 Member
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    9/5 Challenge
    Week 1 Weigh In (7/25): 316.2
    Week 2 Weigh In (8/1): 310.2
    Week 3 Weigh In (8/8): 304.4
    Week 4 Weigh In (8/15): 301.8
    Week 5 Weigh In (8/22): 295.6
    Week 6 Weigh In (8/29): 293

    REVISED (again) Goal Weight: 291

    Week 6 Loss: 2.6 lbs lost
    Total Challenge Loss: 23.2 lbs lost
  • martinah4
    martinah4 Posts: 583 Member
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    9/5 Challenge
    Week 1 Weigh In (7/25): 316.2
    Week 2 Weigh In (8/1): 310.2
    Week 3 Weigh In (8/8): 304.4
    Week 4 Weigh In (8/15): 301.8
    Week 5 Weigh In (8/22): 295.6
    Week 6 Weigh In (8/29): 293

    REVISED (again) Goal Weight: 291

    Week 6 Loss: 2.6 lbs lost
    Total Challenge Loss: 23.2 lbs lost

    Wow! Great job!
  • k2quiere
    k2quiere Posts: 4,151 Member
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    Way to go Bill and Jen...my two favorite rockstars!!!
  • scooterboy2003
    scooterboy2003 Posts: 181
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    Way to go Bill and Jen...my two favorite rockstars!!!

    Aw, you are so helpful to all of us.
  • KnottyJen
    KnottyJen Posts: 1,070 Member
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    Way to go Bill and Jen...my two favorite rockstars!!!

    Thanks Love!! *hugs*
  • szczepj
    szczepj Posts: 422
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    SW for challenge: 191.5.
    CW: 180.

    Loss for this week: 4.5 pounds :) That's a lot. Catching up from my low loss last week apparently :)
  • scooterboy2003
    scooterboy2003 Posts: 181
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    Tried an experiment yesterday. Am pretty close to my ultimate weight goal now, so thought I would try to eat a little more "normally" and still do my exercise. Bottom line? Gaines 1.4 pounds in 1 day. Grrr!
  • k2quiere
    k2quiere Posts: 4,151 Member
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    You do realize that is not a real gain, right? Our bodies can fluctuate anywhere between 1-4lbs in day, sometimes more for the ladies with TOM issues. Keep track of your sodium and wean yourself back in slowly or set you MFP goals to maintenance. You should give anything new at least a week to see it's true effects.
  • scooterboy2003
    scooterboy2003 Posts: 181
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    You do realize that is not a real gain, right? Our bodies can fluctuate anywhere between 1-4lbs in day, sometimes more for the ladies with TOM issues. Keep track of your sodium and wean yourself back in slowly or set you MFP goals to maintenance. You should give anything new at least a week to see it's true effects.

    Such good advice. I will wait until I lose 15 more pounds, then set mfp to maintenance. I am glad we are friends. :)
  • Julijulz
    Julijulz Posts: 119 Member
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    Hey guys...sorry I didn't check in yesterday. I'm still the same weight. No shocker there.

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