Does anyone follow slimming world?

moobalina
moobalina Posts: 3 Member
in Recipes
Hey - I was curious to know if you are getting better results on the scales with a little more desipline counting calories along side following slimming world plan?

I love the slimming world principle but not the ‘free foods’ ‘eat as much as you like’ curious to hear your views/tips/ideas

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Replies

  • BarbaraHelen2013
    BarbaraHelen2013 Posts: 1,941 Member
    I’m not sure that if you’re prepared to put the effort in to counting calories there’s a lot of point following any other ‘plan’?

    Unless you like the structure of official weigh-ins, groups and staying accountable because you’re paying out money for it, I guess.
  • iwantallthefoodzz
    iwantallthefoodzz Posts: 15 Member
    I don't know what it is.
  • weatherking2019
    weatherking2019 Posts: 943 Member
    I had to google. Never heard of it.

    The Slimming World diet discourages calorie counting and focuses on healthy foods, occasional indulgences, group support, and increased physical activity. It may aid weight loss and encourages healthy habits.

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