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A Second Chance at Life

DaveGrows
Posts: 31 Member
Back at it and ready for change. Recently diagnosed with heart failure due to a freak viral infection and on the road to recovery. I have had to make major lifestyle changes and learning this new way of thinking, eating and working out. Would love new friends to chat with, check in and I am located in the Daytona/Orlando FL area. If not close that’s ok too, feel free to reach out.
4
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your recovery and journey.2 -
Thank you Lynda!1
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Sent request! I started back in January and have lost 85lbs with a lot more to go! Would love to have you as a friend!😁1
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Welcome! Brooksville FL here. Trying this weight loss thing again thanks to my blood pressure.1
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Outstanding! Good luck to you. ☺️2011rocket3touring wrote: »Welcome! Brooksville FL here. Trying this weight loss thing again thanks to my blood0
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other side of the pond here in the UK but please feel free to add. If not, I wish you a speedy recovery and life overhaul.0
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