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28 day log challenge

leannemroberts Posts: 3 Member

October 2019 edited December 2024 in Motivation and Support

It takes 21 to 28 days to create a new habit. I have a bad habit of not logging my food if I over eat. Join me in a 28 day challenge of truthful logging.

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Replies

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  FatToFitChaser Posts: 192 Member

  October 2019

  I am in

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  Lunasash Posts: 41 Member

  October 2019

  I like that this challenge does not focus on the scale! I am in.

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  happymom24 Posts: 26 Member

  October 2019

  I am in! I'm trying to stay focused this time!

  0

This discussion has been closed.