**** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***
sassbag
Posts: 162 Member
Continuing on from the October challenge which had a really great positive following 😀 and I welcome all new 1st timers😀
I’ve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and another 7lb in sept. It’s really nice to see how others are getting on😀
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, want to be a little trimmer for Christmas or even a winter wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart.
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
Good luck guys and have fun 😀😀
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Replies
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I’m in!1
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I’m in too, looking forward to this challenge!2
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I will be back for another round. Hoping to do better than I did in October. I will update on the first with my new weights.2
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I would like to join in on this challenge.
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
Nov 1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:
1 -
I would like to join too!
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
November 1:
November 8:
November 15:
November 22:
November 29:
November 30:0 -
Original start weight: 271.9
November Start Weight: probably 240.something, we’ll see.
November Goal Weight: 234
Ultimate Goal Weight: 160
Nov 1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:0 -
I’m in too
Original weight 201lbs
November start weight 193lbs
November Goal 188
Ultimate Goal 150
Nov 1
Nov 8
Nov 15
Nov 22
Nov 29
Nov 301 -
Definitely in, the October challenge was awesome1
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I'm in!
Original Weight: 295.0
November Start Weight:
November Goal:
Ultimate Goal: 185
Nov 1
Nov 8
Nov 15
Nov 22
Nov 30
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November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
Nov 1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:0 -
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
Nov1 :
Nov 8:
Nov 15:
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Nov 29:
Nov 30:0 -
In!
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
Nov 1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:0 -
I'm in.
I need to get these last few pounds off. It worked last month - lost 5.2lbs! Couple more pounds til goal. I weigh on Sunday's so I changed all my dates to reflect that. Yes, I'm counting December 1st as my last weigh day (my 147lb goal is for a beach vacation starting on December 14th. I need to feel good in my vacation clothes!
Original starting weight (September 3rd, 2019) - 164.8lbs
November starting weight - ?
November goal -147lbs (Goal weight!)
3rd -
10th-
17th -
24th-
December 1st -
Total loss for November -2 -
November Start Weight: TBD
November Goal Weight: 127
Ultimate Goal Weight: 120
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:1 -
I stayed the exact same as I started the October challenge so I am going to try that goal again. Only besides walking two miles and doing a 10 minute specific muscle group workout and counting calories. Going to try something new each week and add to that until the end of the year and see if I can get off this plateau.
November Start Weight:
November Goal Weight: 167
Ultimate Goal Weight: 135
Nov 1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:2 -
I'm all in2
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I’m in! Will post first weigh-in tomorrow.
November Goal Weight: 145
Ultimate Goal Weight: 1203 -
This will be my first challenge. Let's see how well I can do.
Goodluck!
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:5 -
I'm In!
November Start Weight:
November Goal Weight:
Ultimate Goal Weight:120
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:3 -
I'm Game!
November Start Weight: 124lbs / 56.5 kgs
November Goal Weight: 121 lbs / 55 kgs
Ultimate Goal Weight:110 lbs
Nov1 : 124 lbs
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:
Anyone from India?3 -
Count me in:
Start weights: 137 bls
November Goal Weight: 133 lbs
Ultimate Maintenance Weight: 133 lbs
November 1: 137 lbs
November 7:
November 14:
November 21:
November 28:before the turkey and all the trimmings!
Karen
1 -
Lost absolutely nothing last month. The last couple of pounds are really hard to shed, so I am going to try and be really good until Thanksgiving. Maybe I will finally break into the 130's this month.
October End Weight: 140.7
November Goal Weight: 138
Ultimate Goal Weight: 135-138 Maintenance
Nov 1 :
Nov 6:
Nov 13:
Nov 20:
Nov 27:
Nov 30:4 -
November Start Weight: 110 kg
November Goal Weight: 102 kg
Ultimate Goal Weight: 98 kg by 31 December
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:1 -
November Start Weight: 130lbs
November Goal Weight: 128lbs
Ultimate Goal Weight: 118lbs By: Whenever it happens. People who are already slim take longer to lose the last few pounds. Right now I'm cutting and plan to bulk summer of 2020.
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:2 -
i’m in!
November Start Weight:
November Goal Weight:56kg
Ultimate Goal Weight:49kg
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:1 -
Count me in!0
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November Start Weight:
November Goal Weight: 118lbs
Ultimate Goal Weight: 115lbs
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:1 -
November Start Weight:
November Goal Weight: 162
Ultimate Goal Weight by August 2020: 135
Nov1 :
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Nov 30:1 -
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