**** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***

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  • mtaratoot
    mtaratoot Posts: 13,175 Member
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    Charfarrell87 wrote: »
    On target but progress feels slow....

    Slow is good. It's hard to wrap your head around some time, but that's how it is. It might slow down even more as you get to your goal, and you WILL get there. Yeah -- maybe some bouncing around too, but just keep looking down the path.

    ajhouse wrote: »
    November Start Weight: 125.2
    November Goal Weight: 122.0
    Ultimate Goal Weight: maintain between 120-125

    Nov1: 125.2 – up some from yesterday, but potluck at work and mini candy bars…
    Nov 8: 124.4 – back down into my maintenance range
    Nov 15: 124.6 – a little bouncing around, but still in maintenance
    Nov 22:
    Nov 30:

    Maintenance pretty much seems to be "a little bouncing around." It can be unsettling, at least for me, but it seems that's just the nature of maintenance. It's still a challenge. Nice job sticking with it!
  • epangili
    epangili Posts: 818 Member
    edited November 2019
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    epangili wrote: »
    I'm in, even though lil late...

    Note: numbers are low because I'm only 4'11" and Asian American BMI chart runs lower than standard BMI chart, plus doctor says this is the weight to shoot for.

    November Start Weight: 111.9 lbs
    November Goal Weight: 109 lbs (high school weight as a cheerleader head flier)
    Ultimate Goal Weight: 100 lbs

    Nov1 : 111.9 lbs
    Nov 8: 110.1 lbs
    Nov 15:
    Nov 22:
    Nov 29:
    Nov 30:

    Due to a drunk driver totaling my car at 90mph slamming me into the freeways center divider, I can't do kickboxing, weights, nor jog till physical therapy sessions are done next month. So my only exercise is walking in my weightloss journey this month...

    Checking in
    Nov1 : 111.9 lbs
    Nov 8: 110.1 lbs
    Nov 15: 111.3
    Nov 22:
    Nov 29:
    Nov 30:
    Yeah, I know... I didn't have a good week stress eating 9 chocolate candy bars this week over 4 days... Lesson I learned, do not store chocolate for an event at my home but buy it just before the event. 3 more weigh ins and I got rid of the chocolate stash. Good news, I can comfortably fit in my size "0" slacks and size 4s but all 6s are too big needing belts to stay up.
  • mtaratoot
    mtaratoot Posts: 13,175 Member
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    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October 31 starting weight - 144.6 (ten-day rolling average weight 143.8)
    November goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight).

    October 31: 144.6 (10-day average 143.8)
    Nov 2: 143.2 (10-day average 143.6)
    Nov 9: 145.8 (10-day average 144.5)
    Nov 16: 142.6 (10-day average 144.8)
    Nov 22:
    Nov 29:
    Nov 30:

    Total loss for November: Scale says I lost 3.2 pounds, but my ten-day average is actually up a touch. That's ok though; my scale weight got up as high as 147 during the week, so the ten-day average is seeing all those high days. I've been struggling with gain for the third quarter, so it's good if the last few days are indicative of getting that under control. That said - I have been sick, so my routine is off. I am going to keep working at getting my rolling average and trend back at or below my goal.
  • epangili
    epangili Posts: 818 Member
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    quemalosuerte wrote: »
    Original start weight: 271.9
    November Start Weight: probably 243.8
    November Goal Weight: 235
    Ultimate Goal Weight: 160

    Nov 1 : 243.8. This is up from 241.7 two days ago, but that is probably from mexican food and margaritas Wednesday night. I actually went running again yesterday for the first time since school started back up in August. I kept up with my pace from August until I tripped over a crack in the sidewalk and scrapped my knee up pretty bad. Since there is no football game tomorrow, I was hoping to go running again, but now my knee hurts everytime I move it, so I may have to re-evaluate that plan.

    Nov 8: 240.2. Low for the week and finally made my checkpoint on Happy Scale. Still looking forward to being below 240. Maybe next week.

    Nov 15: 239.0. I’ve been working hard this week to limit snacking in my car on my way to and from work, since those snacks are basically chips or popcorn or cheezballs from the bag and can only be estimated not measured. Hoping to go out running again on Sunday, my knee is almost healed and the weather is supposed to be back up in the 40’s. Got to clean the guinea pig cage and update my gradebook, and it is probably my turn to do laundry. And since tomorrow is a tailgate day, and that will last literally the entire day (2:30 game) all that will have to be done on Sunday. Not enough hours in the weekend.

    Nov 22:
    Nov 29:
    Nov 30:

    I love piggies!!! I miss my Angel and Boo... They passed at the ripe age of 9 years old last May and April... May I see a pic of your piggies?
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Original Start Weight __ 218.6
    November Start Weight __ 184.1
    November Goal Weight __ 178.0
    Ultimate Goal Weight __ 150 ish
    Weigh-in Day __ Sunday

    Nov 01: 184.1
    Nov 03: 182.0
    Nov 10: 180.8
    Nov 17: 181.2
    Nov 24:
    Nov 30:

    Good luck everyone! Let’s do this! 💪

    🐙🦑🦐🦞🦀🐞🐞🦀🦞🦐🦑🐙


  • msghens
    msghens Posts: 15 Member
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    Highest Weight (when I started MFP 2016): 251.2
    November Start Weight: 201.3 lbs
    November Goal Weight: 196.3 lbs
    Ultimate Goal Weight: 171 lbs lbs

    Nov 1: 201.3 lbs
    Nov 8: 199.8 lbs
    Nov 15: 201 :'( Lost calorie counting and exercise discipline.
    Nov 22:
    Nov 29:
    Nov 30:

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