epangili wrote: »
I'm in, even though lil late...
Note: numbers are low because I'm only 4'11" and Asian American BMI chart runs lower than standard BMI chart, plus doctor says this is the weight to shoot for.
November Start Weight: 111.9 lbs
November Goal Weight: 109 lbs (high school weight as a cheerleader head flier)
Ultimate Goal Weight: 100 lbs
Nov1 : 111.9 lbs
Nov 8: 110.1 lbs
Due to a drunk driver totaling my car at 90mph slamming me into the freeways center divider, I can't do kickboxing, weights, nor jog till physical therapy sessions are done next month. So my only exercise is walking in my weightloss journey this month...
wsandford wrote: »
November Start Weight:201.7
November Goal Weight: 195
Ultimate Goal Weight: 193
Nov 1 : 201.7
Nov 8: 194.8
14th day of Keto, although I'm not yet in Ketosis. At least that's what the strips are indicating.
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