Exercise NSV
titletown
Posts: 377 Member
I just ran a report on my last 30 days exercise and noticed...
I burned on average, 500 calories, 27 out of the past 30 days.
If you had told me that would be the case a year ago, I would have laughed in your face.
If you are just getting started, keep plugging away, eventually it gets easier and...
Then it becomes habit
I burned on average, 500 calories, 27 out of the past 30 days.
If you had told me that would be the case a year ago, I would have laughed in your face.
If you are just getting started, keep plugging away, eventually it gets easier and...
Then it becomes habit
0
Replies
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Good for you!! I keep hoping some day, it will be something I will want to do instead of force myself to do. As usual, I'm going to try to follow your lead. Thanks!!! And congratulations!!0
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Way to go! Its amazing when you look back at what you have accomplished! Its an inspiration to those that are looking forward at all the work they have ahead!0
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Good job Titletown.0
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