NOV. UPPER BODY PLUS CHALLENGE
Options
GuessimGryffindor
Posts: 642 Member
in Challenges
Because who doesn't love a challenge? For this one you'll want to keep track of the weight you use, its important not start off to heavy.
1
Replies
-
Day 1 complete!1
-
Im in ! I will start today..🙂1
-
I thought this would be a good one to join as I'm closing out a 300-squat challenge. I did some catch up this morning to knock out Days 1-3 but will stick to the schedule from here on. Thanks for posting this challenge!2
-
@superfood75 @jimboden3 Welcome!
Day 2 complete!
@jimboden3 I’ve learned my lesson on trying the catch up game. I take it one workout at a time.1 -
Day 1-3 done0
-
Day 3 done!1
-
Day 4 done1
-
Day 4 done - At first, I thought the chest expansions were basically a stretching routine and more or less a "rest day" but by the 30th I started feeling it. I think this will be a good challenge.1
-
Day 5 in the books!1
-
1
-
Day 5 done0
-
Day 5 done!1
-
Day 6 done1
-
Day 6 checked off2
-
Day 6 done!1
-
Day 7-8 done0
-
*yesterday* day 7 completed late in the evening!1
-
Day 9-10 done1
-
I was out of town on a trip but managed to keep up in the hotel gym on this challenge as well as Squats so I'm good through Day 11 (albeit later in the day than I wanted).2
-
Day 11-12 done1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions