Need motivation

barbarassecrets4104 Posts: 1 Member

November 2019 edited December 2024 in Getting Started

All out of motivation. I need someone to help motivate me

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Replies

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  Shortgirlrunning Posts: 1,020 Member

  November 2019

  Do it even when you aren’t motivated. Motivation is fleeting. Do it because it’s what you need to do.

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  quiksylver296 Posts: 28,436 Member

  November 2019

  https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

  3
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  JBanx256 Posts: 1,479 Member

  November 2019

  discipline > motivation

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  nighthawk584 Posts: 2,024 Member

  November 2019

  motivation comes from yourself. but check out some of the success stories on here for INSPIRATION

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  psychod787 Posts: 4,099 Member

  November 2019

  quiksylver296 wrote: »

  https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

  HABITS! When you do something 100 times and then do it 101,102,103, ect. When it's just a part of your day and you feel "odd" when you dont do it...

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  Sharon_C Posts: 2,132 Member

  November 2019

  Discipline and consistency over motivation

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This discussion has been closed.