Calorie Deficit

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jamiepatterson082121
jamiepatterson082121 Posts: 6 Member
in Getting Started
I know when I created my account (today) that it told me what my calorie deficit was, but now I can't find it and I'm curious. Can anybody tell me where I can find it again? Please and thank you.

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    I found mine on the "Settings", "Diet/Fitness Profile".
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Go to your food diary. It will be at the top of the page.

    Good luck with your journey!
  • jamiepatterson082121
    jamiepatterson082121 Posts: 6 Member
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    I don't see it at the top of the page... sorry
  • jamiepatterson082121
    jamiepatterson082121 Posts: 6 Member
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    sorry guys I don't see it in either spot
  • kimny72
    kimny72 Posts: 16,013 Member
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    Are you using the website or the app?
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
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    Try Settings-->My Goals

    .5 lb/week is -250 calories/day
    1lb/week is -500 calories/day
    2 lb/week is -1000 calories/day

    Hopefully you use pounds, not kilograms, because it's too early for that much math.

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