Getting into it

josh85young
josh85young Posts: 3 Member
in Introduce Yourself
I'm not great at introductions so don't mind me if I sound robotic.
I've been on this roller coaster of weight and fitness for the last 6 years; and frankly, I'm ready to get off. I'm 34 and heading down the wrong path of gluttony and laziness. So I'm here, looking for others that find the motivation/determination difficult.

The words are easy. I'm working on the action.

Replies

  • giancarlov1191
    giancarlov1191 Posts: 493 Member
    What's the plan?
  • josh85young
    josh85young Posts: 3 Member
    Setting mile goals each week (running). Tracking my food. And remembering that consistancy is the key. I want to get back into the gym, but that's step 2.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Consistency is the key to it all, even tracking your food consistently. Good luck
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    Feel free to join us in the monthly running challenge thread! It’s a good group of people, and there’s no set goal or level of fitness - you set your own mileage goal and then post your progress. Being around other runners, even in an online space, helps keep me consistent.

    Best of luck to you in finding something that will work long term and getting off the roller coaster!

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