Success with lowering carbs!

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erincatherinet
erincatherinet Posts: 35 Member
edited November 2019 in Motivation and Support
I’m back! I’m not getting too scientific with my macros, just simply lowering my carb intake, and it is working! I need some friends here for motivation and accountability. Please add me!

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  • Coopjitsu10P
    Coopjitsu10P Posts: 17 Member
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    Good luck. I've been eating keto for almost two years. I've lost 100 lbs and have kept it off. The last two months I stopped eating keto just as an experiment with myself and was able to maintain my weight. This last week I went back to keto because I liked the way I felt better.

    Hope it all works out for you.