Newbie to 'myfitnesspal'

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roserheeders
roserheeders Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi Everyone, I am excited to be starting my journey with 'myfitnesspal'. It helps to have something to monitor your eating and weight loss against. Knowing that I can keep track of what I eat helps a lot. Thanks for this great app. I'm looking forward to watching my body change, and to be a part of this community. Have a super day, Rose xx

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! 🧡

    If you haven’t already, read the stickies at the top of the getting started forum.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
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