NOV. UPPER BODY PLUS CHALLENGE
GuessimGryffindor
Posts: 642 Member
Because who doesn't love a challenge? For this one you'll want to keep track of the weight you use, its important not start off to heavy.
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Day 1 complete!1
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Im in ! I will start today..🙂1
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I thought this would be a good one to join as I'm closing out a 300-squat challenge. I did some catch up this morning to knock out Days 1-3 but will stick to the schedule from here on. Thanks for posting this challenge!2
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@superfood75 @jimboden3 Welcome!
Day 2 complete!
@jimboden3 I’ve learned my lesson on trying the catch up game. I take it one workout at a time.1 -
Day 1-3 done0
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Day 3 done!1
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Day 4 done1
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Day 4 done - At first, I thought the chest expansions were basically a stretching routine and more or less a "rest day" but by the 30th I started feeling it. I think this will be a good challenge.1
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Day 5 in the books!1
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Day 5 done0
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Day 5 done!1
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Day 6 done1
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Day 6 checked off2
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Day 6 done!1
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Day 7-8 done0
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*yesterday* day 7 completed late in the evening!1
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Day 9-10 done1
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I was out of town on a trip but managed to keep up in the hotel gym on this challenge as well as Squats so I'm good through Day 11 (albeit later in the day than I wanted).2
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Day 11-12 done1
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To be completely honest the last few days I did a bunch of mixing it up so not really sure what exact day I should be but gonna say I gotta be pretty caught up, maybe I’m cheating 🤷♂️but I know I’ve been working my butt off so I’m gonna say up to day12 done...... don’t hate me☺️😁1
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Day 13 done1
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I fell behind and had to combine 2-days together this morning and will need to do the same tomorrow but then I'll be caught up to Day 16 on the 16th. I did however wrap up the Squat challenge this morning though which will make it easier to stay on track here.2
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Day 14-15 done1
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Days 15-16 done.0
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Day 17 Check - It's satisfying to knock it out first thing in the morning and be all caught up.1
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Day 17 in the books.0
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Im falling behind!:(. Will catch up tomorrow.1
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One of the benefits of insomnia is getting your reps in early. Day 20 in the bag!1
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