Fruit salad

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susanp57
susanp57 Posts: 409 Member
Anyone have a good fruit salad recipe?

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  • BarbaraHelen2013
    BarbaraHelen2013 Posts: 1,940 Member
    edited November 2019
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    Not sure I’ve ever used a recipe for fruit salad, to be honest!

    Cut up a mixture of fruit, different colours and textures preferably. Some people don’t like banana in a fruit salad but I quite like when it goes a bit soft in the juices of the other fruit! Try a mix of apple, pear, nectarine, raspberries, plum, kiwi, melon etc.

    Sometimes I like to use pomegranate juice as the liquid element. Or use whatever fruit juice you like (personally I avoid orange juice as it’s a bit of a bully flavour wise, for my taste!).

    If you’re looking to keep calories low try a ‘juice’ made from no sugar mixed fruit cordial and water to taste, with a dash of lemon or other citrus through the fruit to prevent browning.
  • lynn_glenmont
    lynn_glenmont Posts: 9,964 Member
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    Not sure I’ve ever used a recipe for fruit salad, to be honest!

    Cut up a mixture of fruit, different colours and textures preferably. Some people don’t like banana in a fruit salad but I quite like when it goes a bit soft in the juices of the other fruit! Try a mix of apple, pear, nectarine, raspberries, plum, kiwi, melon etc.

    Sometimes I like to use pomegranate juice as the liquid element. Or use whatever fruit juice you like (personally I avoid orange juice as it’s a bit of a bully flavour wise, for my taste!).

    If you’re looking to keep calories low try a ‘juice’ made from no sugar mixed fruit cordial and water to taste, with a dash of lemon or other citrus through the fruit to prevent browning.

    I don't use a recipe either. But I've never found it necessary to add a liquid element. The cut fruit generally gives up plenty of liquid, and I don't especially want extra liquid in my fruit salad. Other than, as you say, a bit of citrus juice to prevent browning if that's an issue (berries and melons don't need it, and stone fruit don't if you're going to be serving it within a few hours). I will sometimes make a yogurt or other dairy (whipped cream, creme fraiche, etc.)-based topping to serve alongside.
  • apullum
    apullum Posts: 4,838 Member
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    My family calls two different things “fruit salad.” The first one is what other people might call ambrosia salad: maraschino cherries, canned mandarin orange slices, mini marshmallows, sour cream.

    The other one is freshly sliced fruit in a dressing of lemon juice and honey.

    I’m not claiming either one is low calorie :)
  • BarbaraHelen2013
    BarbaraHelen2013 Posts: 1,940 Member
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    Not sure I’ve ever used a recipe for fruit salad, to be honest!

    Cut up a mixture of fruit, different colours and textures preferably. Some people don’t like banana in a fruit salad but I quite like when it goes a bit soft in the juices of the other fruit! Try a mix of apple, pear, nectarine, raspberries, plum, kiwi, melon etc.

    Sometimes I like to use pomegranate juice as the liquid element. Or use whatever fruit juice you like (personally I avoid orange juice as it’s a bit of a bully flavour wise, for my taste!).

    If you’re looking to keep calories low try a ‘juice’ made from no sugar mixed fruit cordial and water to taste, with a dash of lemon or other citrus through the fruit to prevent browning.

    I don't use a recipe either. But I've never found it necessary to add a liquid element. The cut fruit generally gives up plenty of liquid, and I don't especially want extra liquid in my fruit salad. Other than, as you say, a bit of citrus juice to prevent browning if that's an issue (berries and melons don't need it, and stone fruit don't if you're going to be serving it within a few hours). I will sometimes make a yogurt or other dairy (whipped cream, creme fraiche, etc.)-based topping to serve alongside.

    Possibly a difference between a US fruit salad and a U.K. fruit salad I guess! There’s always a juice/syrup when you see fruit salad here. 🤷‍♀️ My guess is that originally it would have been made without all the imported fruits - so mainly either berries in summer or harder orchard fruits in autumn which would definitely require a syrup to help soften the hard apples and pears etc.
  • Vune
    Vune Posts: 672 Member
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    If you want to get fancy, dress your fruit in lemon and honey (as mentioned above), then hit it with fresh ground black pepper. Pink pepper would probably be amazing, too.
  • sonilac
    sonilac Posts: 55 Member
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    I have several, I love mixing fruits into my salads, However these are not purely fruit salads. Hope you like them. Let me know:). I love a bit of sweet, salty taste in my salads so I always try to incorporate both fruits and veggies.
    1. Dragon Fruit, Pear Salad
    2. Orange Salad
    3. Cabbage, Red Orange Salad
  • OldHobo
    OldHobo Posts: 647 Member
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    I've recently discovered Lebni kefir cheese. It is similar to Greek Yogurt, cream cheese, and sour cream but I like it better than all of them. Use it to dress any kind of cut-up fruit.
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