LTL challenge RED GROUP! (closed group)

1235»

Replies

  • aleah623
    aleah623 Posts: 60 Member
    I'm sorry I have been MIA from the boards. I have been super busy, pretty much every waking moment not at work has been spent crocheting baby items for my friends photography business. I think I'm on the downward spiral right now. The good part of all this crochet.....not being able to snack at night. I just take a break to eat dinner. I'm guessing once I am done with the blanket and such I will start some Christmas presents so I don't start up the snacking again. I already have 1 blanket done for Christmas present.
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    I've been pretty MIA too! I'm sorry ladies! I wish there were a different way of communicating.
    Here's a quick update from jen:
    everyone has been operating on the 20 minute/10 point basis. I am going to keep it this way, since most were already doing it this way. I hope that this will serve as an incentive to do 10 extra minutes of cardio, to get to the full 20 or 40 or 60+ minutes.

    So to be clear, we will not be doing the 5 point intervals for 10 minutes.
  • ginabina13
    ginabina13 Posts: 202 Member
    Gotcha! I apologize for having done it a couple times in the past. I didn't think it would be an issue.
  • kault
    kault Posts: 26 Member
    I was not doing it right...sorry!
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    Not a big deal! I wasn't doing it right either! at least it was a team effort :)

    If possible, I would really like to continue to keep talking through the message boards! It's a lot easier than sending all of you the same message
  • kault
    kault Posts: 26 Member
    Gina,
    Do you like the P90X? I see that you have been doing it for a while and wondered if you still like it. I was considering buying it but was afraid I would get tired of it and wait my money.

    Thanks
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    I want p90x too! I tried it once and it was really intense. have you been able to really stick with it?
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    ::::Week 6 Challenges::::
    Friday
    Nutrition - Under Fat
    Exercise - Dance Dance Dance!!! 10 minutes of dancing to your favorite tunes!!!

    Saturday
    Nutrition - Under sodium
    Exercise - 50 squat kicks (http://www.youtube.com/watch?v=WSu-wci9uTo )

    Sunday
    Nutrition - Under carbs
    Exercise - 50 pushups (modify as needed)

    Monday
    Nutrition - Under calories
    Exercise - 50 crunches

    Tuesday
    Nutrition - 90% or more of your allotted PROTEIN (this is a new one! Let me know if you need help figuring this out)
    Exercise - 50 skater squats (http://www.sparkpeople.com/resource/exercises.asp?exercise=112)

    Wednesday
    Nutrition - Under fat
    Exercise - 50 dumbell pullovers (http://www.sparkpeople.com/resource/exercises.asp?exercise=182)

    Thursday
    Nutrition - Under sodium
    Exercise - 50 Woodchops (25 on each side) http://www.youtube.com/watch?v=xBG7tzX0aT0


    There seems to be a lack of messages towards the end of the week.. If it's any easier for you, you can just text me the amount of points!
  • ginabina13
    ginabina13 Posts: 202 Member
    How's everyone been doing?? Everyone is so quiet around here lately.
  • kault
    kault Posts: 26 Member
    I thought the same thing.

    I had a couple of NSV the last week. Thanks for keeping me motivated with the challenges.

    PS. Love the dancing! :smile:
  • ginabina13
    ginabina13 Posts: 202 Member
    That's great! I love NSVs!!
  • ginabina13
    ginabina13 Posts: 202 Member
    Hey team!! Has anyone heard from Melissa?? Our points for the end of week 6 still aren't on the spreadsheet, nor are the ones for this week. Not sure what's going on?!?
  • ohsointricate8
    ohsointricate8 Posts: 100 Member
    Hey ladies! I'm so sorry I haven't been replying to messages / been MIA from MFP.
    I'm still keeping up with the challenges, PROMISE! :)

    I sent Jen a message a few days ago with all of our scores. It says she's read it so in a few days our scores should be up there.

    I'm back on my regular schedule now so I'll be able to get on here more often!
This discussion has been closed.

Categories