I’m back
![kimmccarthy777](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/adbe/51a0/da08/bef2/6ad4/bcad/b1d9/491ad398c1dc1be397b3beae983659530582.jpg)
kimmccarthy777
Posts: 1 Member
Hello, I’m back on MYP as of today. It’s been a year. Starting w slow stretching/exercises & diet change. Anyone have chronic back issues that can provide good exercises/stretches?
1
Replies
-
I had hip surgery , along with my hip pain I have low back pain from compensating. Been in physical therapy for 9 weeks, coming along slowly but surely.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions