We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I’m back

kimmccarthy777
kimmccarthy777 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello, I’m back on MYP as of today. It’s been a year. Starting w slow stretching/exercises & diet change. Anyone have chronic back issues that can provide good exercises/stretches?

Replies

  • kenthepainter2
    kenthepainter2 Posts: 58 Member
    I had hip surgery , along with my hip pain I have low back pain from compensating. Been in physical therapy for 9 weeks, coming along slowly but surely.
This discussion has been closed.

Categories