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BooksNCats11
Posts: 1 Member
About me:
Mom of 3 (oldest is a teen, youngest is 5). 35. Starting to get that slower middle age metabolism. Workout 5-6x a week. I like HIIT. Bodyrock. Zuzka Light. Sometimes I do weights but that's on the back burner right now thanks to an oil tank malfunction in early fall that still has our basement is a state of disarray. All my workouts are at home workouts.
Also, IBS. Lots of fruit and veg are triggers so I am "bad" at getting enough. Shrug. Calories in vs calories out is my goal.
4 cats. I like to read. Atheist (no praying for willpower here). Great dislike of the idea of food as a "treat". "Cheat days" is a phrase that makes me bristle. Yuck.
Uh....that's all I can think of. Feel free to ask more if you'd like.
Mom of 3 (oldest is a teen, youngest is 5). 35. Starting to get that slower middle age metabolism. Workout 5-6x a week. I like HIIT. Bodyrock. Zuzka Light. Sometimes I do weights but that's on the back burner right now thanks to an oil tank malfunction in early fall that still has our basement is a state of disarray. All my workouts are at home workouts.
Also, IBS. Lots of fruit and veg are triggers so I am "bad" at getting enough. Shrug. Calories in vs calories out is my goal.
4 cats. I like to read. Atheist (no praying for willpower here). Great dislike of the idea of food as a "treat". "Cheat days" is a phrase that makes me bristle. Yuck.
Uh....that's all I can think of. Feel free to ask more if you'd like.
4
Replies
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Yess, I agree 100% with the ending there. And I am a crazy cat person and love books too!2
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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