Losing fat and gaining muscle
Options
Novaalhelo5475
Posts: 1 Member
Hello, I’m at a very weird cross road. I lost the weight I wanted to lose and also gain some muscle yay. However now I’m looking at my body and I’m very slim to the point that losing weight will make me a stick but I still have fat on my tummy and Nothing in my booty I’ve been exercising 3week heavy weights no growth and the tummy fat is still there. How to I lose that last bit of fat and get super toned ???? Please help the food login on this is so complicated with all the protein and carbs stuff ....
0
Replies
-
Well...what is your height/weight?
This may be helpful for you, women are supposed to have a little bit of tummy, so don't panic:
https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat/p1
This is another helpful thread:
https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p11
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions