Fresh start take 263
hannahannabell
Posts: 16 Member
Hey everyone I'm hannah I'm 42 a nurse and a mum to 2 year old triplets 2 boys and a girl. I lost baby weight rapidly but over 2 years am now 2 stone heavier than before getting pregnant. My health is suffering because of this weight gain! I have no willpower and my determination is pretty low! I know I need to do something so baby steps to start with! Here I am writing this and aiming to keep on logging and posting
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Replies
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Hi Hannah! Good luck on your journey! I too am starting out again after gaining double my weight in a little over 4 years Not my greatest achievement but I'll lose it eventually1
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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