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Hi
Bethermail
Posts: 2 Member
Hello I am Beth. I am using my fitness pal to help track my efforts. I am looking for advice regarding consistency!!! and best exercise routines at the gym. Thanks! B
1
Replies
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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