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100 pounds lost, fasting works!
jenniferrenaboothe
Posts: 40 Member
31
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Thank you so much!!! Yeeees I don’t have back pain anymore I can climb more than five stairs without being winded, over all life just feels better6
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Good for you!! Well done. I look forward to my story being 100# weight loss. I know I can get there with intermittent fasting and low carb. I am very inspired by your story, thanks for sharing.2
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Such an inspiration! Thank you for sharing your success with us!!
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Good for you!! Well done. I look forward to my story being 100# weight loss. I know I can get there with intermittent fasting and low carb. I am very inspired by your story, thanks for sharing.
You can definitely get there! I started out doing alternate day fasting, however now I’m doing an extended fast to clear my body of toxins and prepare for a child. I set a goal of 140 (putting me at a normal BMI) and I’m racing to the finish line.
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That’s amazing! Congrats! How long did it take you?1
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happimess01 wrote: »That’s amazing! Congrats! How long did it take you?
Currently five days so far, I did alternate day fasting before hand.
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What type of fasting did u do and how long did it take u to loose 100lbs0
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