100 pounds lost, fasting works!
jenniferrenaboothe
Posts: 40 Member
31
Replies
-
This content has been removed.
-
Thank you so much!!! Yeeees I don’t have back pain anymore I can climb more than five stairs without being winded, over all life just feels better6
-
This content has been removed.
-
Good for you!! Well done. I look forward to my story being 100# weight loss. I know I can get there with intermittent fasting and low carb. I am very inspired by your story, thanks for sharing.2
-
Such an inspiration! Thank you for sharing your success with us!!
3 -
Good for you!! Well done. I look forward to my story being 100# weight loss. I know I can get there with intermittent fasting and low carb. I am very inspired by your story, thanks for sharing.
You can definitely get there! I started out doing alternate day fasting, however now I’m doing an extended fast to clear my body of toxins and prepare for a child. I set a goal of 140 (putting me at a normal BMI) and I’m racing to the finish line.
0 -
-
That’s amazing! Congrats! How long did it take you?1
-
happimess01 wrote: »That’s amazing! Congrats! How long did it take you?
Currently five days so far, I did alternate day fasting before hand.
0 -
What type of fasting did u do and how long did it take u to loose 100lbs0
-
Dear Posters,
This thread has been cleaned up a bit and will remain locked, so I wanted to offer a brief explanation for the locking of this thread.
The forum guidelines include this item:
If you would like to review the forum guidelines, please visit the following link:6. Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
I WILL:
• I will allow members to share experiences without judgment. Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal. A growing list of support resources can be found on our Eating Disorder Resources page.
• I will understand that people have a complicated relationship with food.
I WON’T:
• I won’t use any aspect of our service to promote anorexia, bulimia or any unsafe dieting practices.
• I won’t promote very low-calorie diets.
• I won’t diagnose other members.
http://www.myfitnesspal.com/welcome/guidelines
At our discretion, this locked thread may be deleted entirely in the near future.
With respect,
JustSomeEm
MyFitnessPal Moderator7
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!