We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Weightlifting and weight loss progress
2013allen
Posts: 23 Member
Been lifting for 6 months. 
52
Replies
-
Starting weight 197, current 174. Starting max squat weight around 95 pounds, current 185. Height 5 feet, 3 inches, age 28, 3 kids9
-
Good for you!
1 -
This content has been removed.
-
Get it girl 💪🏻💪🏻💪🏻💪🏻2
-
Those quads are awesome. You are such a great example of why everyone should strength train when losing. Plus ur squat rivals mine and I’ve been lifting for 3 years. Way to go3
-
Wow! You are doing a great job!1
-
Yes! Lift all the weight!
2 -
Fantastic job. I wish more women would realize the benefits of weight training.0
-
-
quiksylver296 wrote: »
Yep u did1 -
cupcakesandproteinshakes wrote: »quiksylver296 wrote: »
Yep u did
That was me biting my tongue.2 -
Fantastif job!what programme if any you are following?1
-
You look amazing hun!!!!1
-
You're an inspiration, girl! 🤩1
-
I hope you've given yourself a big pat on the back and a hug for all this hard work. You look fantastic. Congratulations!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!