December Burpee Challenge 2019

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  • SammyDee2015
    SammyDee2015 Posts: 285 Member
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  • jessicajesaugustine
    jessicajesaugustine Posts: 3 Member
    I love burpeesssss😍😍😍😍😍
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    jessicajesaugustine wrote: »
    I love burpeesssss😍😍😍😍😍

    Get ova here and gimme 100 missive! 😆

  • pisanee
    pisanee Posts: 1,845 Member
    So on Tuesday I tried to do half burpees quickly, my form was all over the place and I kind of put too much impact on my knees. I took Wednesday to recover a bit and went back to my slower modified beginner burpees again today.

    Dec 10: 25 half burpees
    Dec 11: Rest day
    Dec 12: 25 modified burpees
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    Good job getting it in Pisanee! 🤗

    I did none yesterday but today I did a 30 set in the morning before work and 30 just now. Since they only take me each under five minutes I don’t really count them as true exercise, tho I am rethinking that- my heart rate was thru the roof! 😆
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
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  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    Just checking in to say not one burpee has been performed since my last check in. Think I have lost my desire to even try them!
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
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  • pisanee
    pisanee Posts: 1,845 Member
    SammyDee2015 wrote: »
    Just checking in to say not one burpee has been performed since my last check in. Think I have lost my desire to even try them!

    I know the feeling. I’ve been a bit fatigued and sore from some other stuff and have dropped back to my sad beginner burpees. Trying to work my way back up again.

    Dec 13: none
    Dec 14: none
    Dec 15: 10 barely burpees
    Dec 16: 14 barely burpees
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    No bloody burpees- will the month ever end so I can stop baring my in- awesomeness? Or- better yet when will I just start doing them again?! 🙄
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
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  • pisanee
    pisanee Posts: 1,845 Member
    @SammyDee2015 I’m sure you’ll start them again when you need to. I tried to do some yesterday but my husband came home with groceries about 5 minutes in. After helping him bring them in, I just couldn’t find the momentum to keep going. We can be in-awesome together. Do 2 in-awesome make an awesome?
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Started Dec 23rd then found this challenge :)
    - 8 days done!
    I do them in a circuit with 3-4 other exercises 5 sets of 10 with probably 3-4 min doing other exercises.
    Sometimes I do them while playing a YouTube video of someone else doing it too. Sometimes I use a countdown clock with music. I feel super charged with energy - almost TOO much!
    The last day will be Jan 21st.
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Dec 31: Burpees half with / half without going all the way to the ground in a circuit.
    Jan 1: Gym workout + lots of walking (~ 7.5 miles altogether) made burpees super difficult. Couldn't do the hop back up from plank all the way. I need lots of water and a good stretch. I can't wait for a total rest day.
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Jan 2: it's my birthday!
    - gym workout w/ stairmaster and so much walking at work my feet hurt a lot
    - I'm experiencing signs of over training
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Jan 3: 100 kettle bell swings & 3 mile run. long work day, NO burpees. Very sore and feeling aweful.
    12+ hour rest, mostly sleep.
    Jan 4: make-up day!
    100 burpees in 12 min.
    Circuit:
    5 rounds - 10 burpees, 20 squats, 10 jump squats, 10 dead lifts in 17 min + 3 min push ups and cobra tricep burn out.
    Break.
    1 mile walk, 4 mile run, half mile walk & stretch.
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Jan 5: burpees done
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Jan 6: burpees done. 10 miles total run / walk (added make-up miles for yesterday)
    Workout 1: 2.5 mile run/walk
    Workout 2: 5 rounds: 10 burpees, 20 squats, 10 lunges, 10 dead lifts
    Workout 3: 3 mile uphill walk, 3 mile run, 1.5 miles walk
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Done
This discussion has been closed.

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