Weight loss progress pictures!!!
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HufflepuffGrl9 wrote: Β»psychod787 wrote: Β»HufflepuffGrl9 wrote: Β»Hereβs some pictures of my before & afters:
πππ
Starting weight: 278 lbs
Goal weight range: 163-167 lbs
Ultimate goal weight: 165 lbs
I lost a total of 115 lbs & have been maintaining for 4 years now!! πππͺπ
You look very nice ma'am.... oh btw.... straight Slytherin here.....
Thank you so much!! π₯°ππ€© Iβve known some nice Slytherins!! & Snape was one, too!! πππβ¨
Was he? HMMM... That's a debate for another time....
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SW Jan 2019- 196
Nov 159
Dec 3rd 167 π€¦π»ββοΈ
Today 160
GW 145
So slight bump after a vacation but Iβm back at it. 15 pounds to go
15 -
SW May 2018: 229-230 lbs
CW Dec 2019: 125-128 lbs
Weight-loss mode: May 2018 to June 2019
Maintenance: July 2019-forever?!?!
(Jan 2018)
(Aug 2019)
32 -
HufflepuffGrl9 wrote: Β»Hereβs some pictures of my before & afters:
πππ
Starting weight: 278 lbs
Goal weight range: 163-167 lbs
Ultimate goal weight: 165 lbs
I lost a total of 115 lbs & have been maintaining for 4 years now!! πππͺπ
You are amazing I think you always looked beautiful but honestly - the photos of your transformation are so inspiring.
As for me:
#1 86.6 kg (starting weight).
#2 84.3 kg
#3 78 kg
#4 71.9 kg
#5 68 kg
#6 65.2 kg
#7 60.5 kg
#8 57.8 kg
#9 57.7 kg
#10 56.7 kg
#11 28 September: 54.5kg (goal)
#12 29 November / now: 54.6kg (maintenance)
Third month of maintenance. I know the Christmas period will be a challenge but I'm feeling sanguine and optimistic.9 -
gallicinvasion wrote: Β»SW May 2018: 229-230 lbs
CW Dec 2019: 125-128 lbs
Weight-loss mode: May 2018 to June 2019
Maintenance: July 2019-forever?!?!
(Jan 2018)
(Aug 2019)
Amazing progress! How tall are you?2 -
I don't have any photos from when I started. I was too embarrassed to be in pics. This is the closest I have to a start photo and I still gained about 40lbs before I started losing like 3 years later.
I started losing July 31, 2017. I was 336 lbs. Guessing I would fail (especially during the holidays), I didn't even start taking photos until Jan 10, 2018 after I'd already lost 82lbs.
By Feb. 22, 2018 I was down 95.5 lbs.
April 2, I got serious about adding in exercise. I was down just over 100 lbs, coming in at 233.6 lbs.
By Sept 3, 2018 I was down to 187.2.
Feb 4, 2019 I was at 179.8 lbs.
The bad news was, my body temp was always around the up 96 degree mark. I was always freezing, and my hormone profile was garbage. My weight loss had kind of stalled months too. So I started to add calories back in slowly, and keep trying to add some muscle. About mid September I had made it back up to 203 lbs, which was the upper limit I had set for myself.
This photo in the glasses in 203 lbs the first time, in 2018.
This was 203 in 2019.
Then I started cutting again. Before the body crashed on me, I was eating 1,800 calories/day. Now I'm losing about 1.5 lbs a week averaging 3,500 cals/day.
This photo was from last Thursday at around 179 lbs.
Oh and everyone says you can always see it in the face first.
Years ago:
A few months into the weight loss:
A few months ago:
Getting new PRs on deadlift:
I'm hoping to have all the stubborn fat gone by summer of 2020. That's my goal weight anyway, 'stubborn fat gone' lbs.25 -
5 stone down
16 -
Iβve lost a little more than half my body weight from 330.2 on July 1, 2019 to my current weight of 163.4 pounds (at 6β3β) as of this morning (12/11/2019) for a total weight loss of 167 pounds. Feeling amazing and in maintenance mode for the last couple of months
22 -
Absolutely awesome transformation stories. You guys are ever so hard and this is so inspiring to me. I only have four stones to lose but looking at your pictures I can see it absolutely takes years of you when you choose a healthier and more active lifestyle and not only do you look better but you feel better as well. Well done to all of you and I hope to also follow in your footsteps. Thank you for making me remember again that this is all worth it.
It hurts...but nothing worth having Hardly ever comes easy2 -
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MarissaRiv23 wrote: Β»
I am currently down 97.8lbs and I am hoping to lose another 10lbs.
Wow you look amazing!! I would love to have a body like yours! How long did it take you? Also could you please tell me what your diet and exercise routine was?0 -
I don't think I've uttered the words wow and amazing as much as I ever had since I came here and started seeing transformation pictures. I admire all the hard work and dedication, the strong positive attitudes that helped every one of you to achieve your current YOUs. Maybe you have to gain a few lbs., lose a few lbs. create muscle, or lose hundreds of lbs., but you are all showing others that it can be done, to never give up no matter how many times it didn't work out before. I bet the majority of us have tried, tried and tried again before we found the right balance, the right mindset for sustainable individual lifestyle practices.
You guys have all found an inner strength and determination that I bet you never knew you had.2 -
October 2018 and today. Iβve had a lot of ups and downs.. lost and gained back again. Trying my hardest to keep it off for good this time. Working on my last 10.2
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