New Years Goals
DiamndMnd
Posts: 55 Member
Hey, hey.
What are your goals going into 2020? Over the years I've gone back and forth with doing well, being at my goal weight and eating healthy, then putting the pounds back on. I'd really like to find balance and stay at our near my goal weight. I just want to feel good, to know I'm putting good stuff in my body.
What are your goals going into 2020? Over the years I've gone back and forth with doing well, being at my goal weight and eating healthy, then putting the pounds back on. I'd really like to find balance and stay at our near my goal weight. I just want to feel good, to know I'm putting good stuff in my body.
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Replies
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to lift weights ... I have the eating part of the puzzle.. now this.
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I'd love to get back into yoga or something, too. Lifting weights is a great goal!1
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Saramore10 wrote: »Hey, hey.
What are your goals going into 2020? Over the years I've gone back and forth with doing well, being at my goal weight and eating healthy, then putting the pounds back on. I'd really like to find balance and stay at our near my goal weight. I just want to feel good, to know I'm putting good stuff in my body.
Hey. Nice goals 👌
My goal for next year is to get back to being skinny But To have muscle this time compared to only having calf muscles from soccer back in the day.
Eating healthier and less processed foods and more plant based. Feel free to add me up. : )1 -
I'd like to lose weight, start working out consistently, and start incorporating clean eating recipes into my family's meal plan1
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Those are great goals! I'd like to add some healthier dinner recipes to our meal plan too. I feel like we eat the same stuff over and over again. 🙄0
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I'm working on a balance of eating right and working out to maintain my weight loss. It's been harder and more discouraging than I expected! Improving my weight lifting is a goal as well.1
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Weightloss journeys can often feel discouraging 😣 but don't let that keep you down. One day at a time. Those are great goals you can totally reach!2
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Yoga! I've spent the past 14 months practicing almost daily & plan on continuing this for 2020. I love yoga with Adriene!2
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I’m a big believer that you are who you hang around.. I need to be associated with a motivated group that will hold me accountable and check in on me once in a while...3
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My goal is to beat Type 2 Diabetes through exercise and healthy eating and eliminate Metformin and Glipizide!
Cheers to you @Saramore10 and....
Cheers to you all!
Donnie
🙌💪❤2 -
jasamjak67 wrote: »My goal is to beat Type 2 Diabetes through exercise and healthy eating and eliminate Metformin and Glipizide!
Cheers to you @Saramore10 and....
Cheers to you all!
Donnie
🙌💪❤
You can do it! I'm off Metformin now, got my A1C to 4.5. It's been a lot of work but the thought of going backward is too scary to stop my new habits. I had to up carbs because of hypoglycemia, my fbs is upper 60s now. Weird but awesome!1 -
My DR calls it a keg, I call it a one pack. Not sure if I can reveal a 6 pack but none the less I want to lose the belly and feel healthier for 2020. Wieght yes/no as muscle is heavier than fat, so I.m not as hug up on that but would like to fell lighter.1
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jasamjak67 wrote: »My goal is to beat Type 2 Diabetes through exercise and healthy eating and eliminate Metformin and Glipizide!
Cheers to you @Saramore10 and....
Cheers to you all!
Donnie
🙌💪❤
You can totally did it! Good luck!1 -
HamptonsGuy wrote: »My DR calls it a keg, I call it a one pack. Not sure if I can reveal a 6 pack but none the less I want to lose the belly and feel healthier for 2020. Wieght yes/no as muscle is heavier than fat, so I.m not as hug up on that but would like to fell lighter.
That's a great goal. One day at a time. You got this!0 -
Shepherdchris wrote: »I’m a big believer that you are who you hang around.. I need to be associated with a motivated group that will hold me accountable and check in on me once in a while...
SO true!0 -
jasamjak67 wrote: »My goal is to beat Type 2 Diabetes through exercise and healthy eating and eliminate Metformin and Glipizide!
Cheers to you @Saramore10 and....
Cheers to you all!
Donnie
🙌💪❤
You can do it! I'm off Metformin now, got my A1C to 4.5. It's been a lot of work but the thought of going backward is too scary to stop my new habits. I had to up carbs because of hypoglycemia, my fbs is upper 60s now. Weird but awesome!
@Katmary71 God Bless you!!! That is terrific news on your A1C!! ❤🙌💪0 -
Saramore10 wrote: »jasamjak67 wrote: »My goal is to beat Type 2 Diabetes through exercise and healthy eating and eliminate Metformin and Glipizide!
Cheers to you @Saramore10 and....
Cheers to you all!
Donnie
🙌💪❤
You can totally did it! Good luck!
@Saramore10 You will crush your goals...#tenacity 🤗❤🙌1 -
swierzbik1 wrote: »Business - Help as many people with their body transformation as possible.
Personal - add 5kg lean muscle mass while maintaining current fitness levels.
Those are good goals! Good luck, you got this!0
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