SAHMU 60 Day Challenge * Week 6* (closed Group)
Replies
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Morning!!!
I was not really ready for my Wed weigh-in, but did it anyway:
Starting MFP Weight : 152
Starting SAHMU Weight : 134
Week 1 Weight : 134
Week 2 Weight : 131
Week 3 Weight: 131
Week 4 Weight: 130
Week 5 Weight: 130
Week 6 Weight: 130 :mad: :explode: :grumble: :noway: :frown: :sad: For cryin' out loud!! I'm bustin' my *kitten* here!
Change : 0
Goal Weight : 127 (still maybe???)
No change, Again!! I am so frustrated, good thing it's too early for a tequila! Aghhhhhhh!!!!!! Okay, I taken my measurements tomorrow morning, maybe I'll see a change there, I really hope so, I only have 3 stinking pounds to my goal, and I just can't seem to reach it. I was thinking about going back into the introduction phase of SBD to try to lose them, but rethought that, I don't want to do anything that I won't maintain in the long run to keep it off. I keep my carbs on the lower side as a rule, but not 20grams low!! Maybe next time I get on the scale I'll see a change?0 -
Wednesday Weigh Ins:
Starting: 244.8
Starting SAHMU: 233.8
Week 5: 221.8
Week 6: 219.4
Weekly +/- : -2.4 lbs :bigsmile:
Total +/- : -25.4lbs! :happy: :happy: :happy:
Finally I am out of the 220's for good! I am so happy I didn't gain any weight on my work trip, eating out for every meal made it harder but I did pretty well. I just tried to skip the bread and extras.
I hope you all have a great day!
Yeah!!! (jumping for joy):bigsmile: Congrats!!!!!0 -
Here's my weigh in:
Starting MFP Weight 177 (My heighest weight was 223 when starting in my journey in September, 2010)
Starting SAHMU Weight 141
Week 1 Weight 141
Week 2 Weight 138
Week 3 Weight 138
Week 4 Weight 137
Week 5 Weight 135
Week 6 Weight 135
No loss again
I completed all challenges this week for a total of 16 points.0 -
Starting: 261
Starting SAHMU: 241
Week 6: 229-9
Weekly +/- : -.7bs
Total +/- : -31.1lbs!
Goal: I guess technically I met last week's goal since all IWa tned to do was get out of the 230s. So techincally I've squeaked out a win here, but it hardly feels that way. I honestly thought I would've lost more because I workedout HARD this week. Sigh... I did however get a lot of comments on how my body has changed so I guess this week was less about the number on the scale and more about the loss in inches.
Tomorrow morning is my date with the tape measure. I haven't taken measurements yet because when I started 3 months ago I was too scared to see how big I was. But I know there has been significant cahnge and I want to start tracking it. I think it will be especially beneficial when I have moments like this where I do not lose as much weight as I hoped. So I'm gonna start monthly measurements.
My goal for this week is to stay motivated, workout daily and watch portion size. Measure, measure, measure! I'm determiend to put some distance between me and the 230s :happy:
In other news: today is my 3 month anniversary of changing my lifestyle. With 31 lbs lost I am so proud of myself! I feel better, I look better and I honestly feel like I am a becoming a better version of myself. Thank you to each and every one of you for being my friend and keeping me motivated! :flowerforyou:
31lbs is so GREAT!! (fits pumps, and thumbs up)! Congrats!!!0 -
My progress so far:
Starting MFP Weight: 286.5
Starting SAHMU (7/20): 283
Week 1 Weight (7/27): 280.2
Week 2 Weight (8/3): 279.2
Week 3 Weight (8/10): 276.6
Week 4 Weight (8/17): 276
Week 5 Weight (8/24): 277
Week 6 Weight (8/31): 273.6
Weekly loss: 3.4
SAHMU Total Loss: 9.4
A HUGE victory this week! I had no loss and even a gain for three weeks, so this weeks loss is so exciting!!!!!0 -
Orange Team has a group total of 72 points!!!
Weight loss was 9.1 lbs!0 -
My progress so far:
Starting MFP Weight: 286.5
Starting SAHMU (7/20): 283
Week 1 Weight (7/27): 280.2
Week 2 Weight (8/3): 279.2
Week 3 Weight (8/10): 276.6
Week 4 Weight (8/17): 276
Week 5 Weight (8/24): 277
Week 6 Weight (8/31): 273.6
Weekly loss: 3.4
SAHMU Total Loss: 9.4
A HUGE victory this week! I had no loss and even a gain for three weeks, so this weeks loss is so exciting!!!!!
That's amazing! Congrats!0 -
Ladies,
Lost 1.4 lbs this week and thats all..My 160s are gone forever..yippee... Didnt expect to lose any weight this week...lol0 -
Ok girls, got a lot on my little brain lately.
Since, I believe it was Augutst 2009, my family has been struggling, with a choice that my brother, who lives in Florida made, that changed all our lives forever. At the time, he was 40 years old. He has a young son who is now 4, and has a rocky marriage to his wife.
My parents got a phone call from him at about 3:00 in the morning, stating that he had been arrested. He had gotten behind the wheel of his car at about 1 am, after getting in a fight with his wife, and had gone drinking. He struck the back of a truck that was parked on the side of the road while entering an on ramp. There were 3 people in the truck. The driver who was only 22 at the time, was not wearing a seatbelt and was ejected from the vehicle killing him instantly. My brother was arrested for DUI Manslaughter.
After learning of this incident from my parents, I became very depressed and extremely upset at him. When I was 18, my best friend was killed by an imparied driver. Now to have this happen in my family is all to much for me to deal with.
Since 2009, my brother has lost his job due to extreme depression and harrassment from other co-workers. He lost his home, and his wife and son.
He had his trial in May of this year, in which he was found guilty of DUI manslaughter. He was then arrested again and now had to wait for his sentencing. Well yesterday he had his sentencing hearing, and was sentenced to 15 years in prison.
I'm extremely overwhelmed at all that has happened these past 2 years.
In no way am I justifying anything that he did.
What he did was wrong. I know it, my family knows it, and he knows it.
We can only imagine what the other family is going through, and have extreme sympathy for them with all of our being, and wished none of it had ever happened. It's all a TERRIBLE nightmare that none of us can wake up from.
Words cannot express the pain we feel for them.
My brother's trial has been on the news in his hometown, and my family is just devastated at everything that has unfolded from all of this. We hurt so badly for both sides. To lose a family member is extremely painful. Having a family member who took that life away is indescribable. Having to live with the consequences of what happened has broken our family into shattered little pieces that I don't think we will ever be able to put back together.
My heart is broken.
I'm devastated, embarassed, and ashamed he was so careless.
He took something that can never be replaced.
Our family strongly believes that he had to be punished just as if it were anyone else.
Thank you for letting me talk about this.
My heart is broken for both families.0 -
Ok girls, got a lot on my little brain lately.
Since, I believe it was Augutst 2009, my family has been struggling, with a choice that my brother, who lives in Florida made, that changed all our lives forever. At the time, he was 40 years old. He has a young son who is now 4, and has a rocky marriage to his wife.
My parents got a phone call from him at about 3:00 in the morning, stating that he had been arrested. He had gotten behind the wheel of his car at about 1 am, after getting in a fight with his wife, and had gone drinking. He struck the back of a truck that was parked on the side of the road while entering an on ramp. There were 3 people in the truck. The driver who was only 22 at the time, was not wearing a seatbelt and was ejected from the vehicle killing him instantly. My brother was arrested for DUI Manslaughter.
After learning of this incident from my parents, I became very depressed and extremely upset at him. When I was 18, my best friend was killed by an imparied driver. Now to have this happen in my family is all to much for me to deal with.
Since 2009, my brother has lost his job due to extreme depression and harrassment from other co-workers. He lost his home, and his wife and son.
He had his trial in May of this year, in which he was found guilty of DUI manslaughter. He was then arrested again and now had to wait for his sentencing. Well yesterday he had his sentencing hearing, and was sentenced to 15 years in prison.
I'm extremely overwhelmed at all that has happened these past 2 years.
In no way am I justifying anything that he did.
What he did was wrong. I know it, my family knows it, and he knows it.
We can only imagine what the other family is going through, and have extreme sympathy for them with all of our being, and wished none of it had ever happened. It's all a TERRIBLE nightmare that none of us can wake up from.
Words cannot express the pain we feel for them.
My brother's trial has been on the news in his hometown, and my family is just devastated at everything that has unfolded from all of this. We hurt so badly for both sides. To lose a family member is extremely painful. Having a family member who took that life away is indescribable. Having to live with the consequences of what happened has broken our family into shattered little pieces that I don't think we will ever be able to put back together.
My heart is broken.
I'm devastated, embarassed, and ashamed he was so careless.
He took something that can never be replaced.
Our family strongly believes that he had to be punished just as if it were anyone else.
Thank you for letting me talk about this.
My heart is broken for both families.
Have you spoken to the other family? Healing needs to happen for both families, and maybe they need to hear this from you as much as you need to say it.
Although, I can't say I understand what you are going thru, I can relate to having to deal with a family members actions that cause damage to others, it's not easy. I'm so sorry that you and your family are going thru such a horrible thing, and although I don't pray, my thoughts will be with you and your family, and the other family, that you my all find your way through this.0 -
My heart goes out to you and your family!! I can only imagine how hard that must be to deal with. I agree about healing within the families if it's at all possible.0
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+0
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Hey guys! I actually had a great week (such a change from the +1 last week!)
MFP Start:157
SAHMU Start: 154
Week 1: 153
Week 2: 150.4
Week 3: 150.2
Week 4: 148.6
Week 5: 149
Week 6: 146.4
This Week: -2.6
OH and I'm down 8 INCHES this week too!
linake11 : I am so sorry to hear that, my thoughts go out to you and your family!0 -
Ok girls, got a lot on my little brain lately.
Since, I believe it was Augutst 2009, my family has been struggling, with a choice that my brother, who lives in Florida made, that changed all our lives forever. At the time, he was 40 years old. He has a young son who is now 4, and has a rocky marriage to his wife.
My parents got a phone call from him at about 3:00 in the morning, stating that he had been arrested. He had gotten behind the wheel of his car at about 1 am, after getting in a fight with his wife, and had gone drinking. He struck the back of a truck that was parked on the side of the road while entering an on ramp. There were 3 people in the truck. The driver who was only 22 at the time, was not wearing a seatbelt and was ejected from the vehicle killing him instantly. My brother was arrested for DUI Manslaughter.
After learning of this incident from my parents, I became very depressed and extremely upset at him. When I was 18, my best friend was killed by an imparied driver. Now to have this happen in my family is all to much for me to deal with.
Since 2009, my brother has lost his job due to extreme depression and harrassment from other co-workers. He lost his home, and his wife and son.
He had his trial in May of this year, in which he was found guilty of DUI manslaughter. He was then arrested again and now had to wait for his sentencing. Well yesterday he had his sentencing hearing, and was sentenced to 15 years in prison.
I'm extremely overwhelmed at all that has happened these past 2 years.
In no way am I justifying anything that he did.
What he did was wrong. I know it, my family knows it, and he knows it.
We can only imagine what the other family is going through, and have extreme sympathy for them with all of our being, and wished none of it had ever happened. It's all a TERRIBLE nightmare that none of us can wake up from.
Words cannot express the pain we feel for them.
My brother's trial has been on the news in his hometown, and my family is just devastated at everything that has unfolded from all of this. We hurt so badly for both sides. To lose a family member is extremely painful. Having a family member who took that life away is indescribable. Having to live with the consequences of what happened has broken our family into shattered little pieces that I don't think we will ever be able to put back together.
My heart is broken.
I'm devastated, embarassed, and ashamed he was so careless.
He took something that can never be replaced.
Our family strongly believes that he had to be punished just as if it were anyone else.
Thank you for letting me talk about this.
My heart is broken for both families.
Have you spoken to the other family? Healing needs to happen for both families, and maybe they need to hear this from you as much as you need to say it.
Although, I can't say I understand what you are going thru, I can relate to having to deal with a family members actions that cause damage to others, it's not easy. I'm so sorry that you and your family are going thru such a horrible thing, and although I don't pray, my thoughts will be with you and your family, and the other family, that you my all find your way through this.
I haven't asked my parents if they have had any contact with them. I myself have not.
There is a part of me that wants to say somthing to them. But what? What can I say that hasn't already been said.
I'm just lost for words in this all together really.0 -
Hello there fellow mommies!!! Hope everyone is doing great :-) I just wanted to say that this weeks challenges have been good nice simple but effective! I need to make some personal adjustments for health reasons but the drive and want are there. I think we all have done awesome and though some of us had or have faced some adversities we seem to be sticking strong andthats awesome! I hope to continue to receive and give support even after the challenge. All of you though we might be on different teams or we might not relate as much, are all an inspiration to me. Thank you!
On a seperate note: Teams Green and Orange are on the ball!!! Thats awesome! Good luck to all teams..LEts all keep up the good work!0 -
Blue Team Totals Week 6.....
Stacey= 16pts
Devin=16pts
Melanie= 13pts
Jennifer=16pts
Julissa= 13pts
Total Team Points: 74!! + 1 Team Point for all completing Emotional Challenge= 75 pts total!!
Weight Loss:
Stacey: 0
Devin: -0.8lbs
Melanie: 0
Jennifer: - 2lb
Julissa: -0.4
Total Team Loss: -3.2lbs.....better than nothing!!
Calories Burned:
https://spreadsheets.google.com/spreadsheet/ccc?key=0AnwPqv9GV3KzdEF1LXBGRGZHMzlvVGNrdk5WTXJKbFE&hl=en_US
https://spreadsheets.google.com/spreadsheet/ccc?key=0AnwPqv9GV3KzdGUxdVFLcVdiZmFOVmQzbmd1Y3RCOEE&hl=en_US0 -
Nooo! Can't believe there's a committment challenge the one week I go on holiday and won't be able to get online every day! I normally come on every single day! Oh dear!
Have done my emotional challenge already, written myself a note and stuck it on the mirror. I also have a necklace that someone brought me that says 'Yummy Mummy' on it. I've always felt stupid wearing it but now I'm going to start wearing it all the time and tell myself that I deserve the title!!0 -
Ok girls, got a lot on my little brain lately.
Since, I believe it was Augutst 2009, my family has been struggling, with a choice that my brother, who lives in Florida made, that changed all our lives forever. At the time, he was 40 years old. He has a young son who is now 4, and has a rocky marriage to his wife.
My parents got a phone call from him at about 3:00 in the morning, stating that he had been arrested. He had gotten behind the wheel of his car at about 1 am, after getting in a fight with his wife, and had gone drinking. He struck the back of a truck that was parked on the side of the road while entering an on ramp. There were 3 people in the truck. The driver who was only 22 at the time, was not wearing a seatbelt and was ejected from the vehicle killing him instantly. My brother was arrested for DUI Manslaughter.
After learning of this incident from my parents, I became very depressed and extremely upset at him. When I was 18, my best friend was killed by an imparied driver. Now to have this happen in my family is all to much for me to deal with.
Since 2009, my brother has lost his job due to extreme depression and harrassment from other co-workers. He lost his home, and his wife and son.
He had his trial in May of this year, in which he was found guilty of DUI manslaughter. He was then arrested again and now had to wait for his sentencing. Well yesterday he had his sentencing hearing, and was sentenced to 15 years in prison.
I'm extremely overwhelmed at all that has happened these past 2 years.
In no way am I justifying anything that he did.
What he did was wrong. I know it, my family knows it, and he knows it.
We can only imagine what the other family is going through, and have extreme sympathy for them with all of our being, and wished none of it had ever happened. It's all a TERRIBLE nightmare that none of us can wake up from.
Words cannot express the pain we feel for them.
My brother's trial has been on the news in his hometown, and my family is just devastated at everything that has unfolded from all of this. We hurt so badly for both sides. To lose a family member is extremely painful. Having a family member who took that life away is indescribable. Having to live with the consequences of what happened has broken our family into shattered little pieces that I don't think we will ever be able to put back together.
My heart is broken.
I'm devastated, embarassed, and ashamed he was so careless.
He took something that can never be replaced.
Our family strongly believes that he had to be punished just as if it were anyone else.
Thank you for letting me talk about this.
My heart is broken for both families.
Have you spoken to the other family? Healing needs to happen for both families, and maybe they need to hear this from you as much as you need to say it.
Although, I can't say I understand what you are going thru, I can relate to having to deal with a family members actions that cause damage to others, it's not easy. I'm so sorry that you and your family are going thru such a horrible thing, and although I don't pray, my thoughts will be with you and your family, and the other family, that you my all find your way through this.
I haven't asked my parents if they have had any contact with them. I myself have not.
There is a part of me that wants to say somthing to them. But what? What can I say that hasn't already been said.
I'm just lost for words in this all together really.
Sometimes it's not what you say, it's the fact that you say something. Sometimes people just need to know that they are not alone, that they aren't the only ones hurting.0 -
I created a new Week 7 Thread, come and say hello.
http://www.myfitnesspal.com/topics/show/332604-sahmu-60-day-challenge-week-7-closed-group0 -
Hello there fellow mommies!!! Hope everyone is doing great :-) I just wanted to say that this weeks challenges have been good nice simple but effective! I need to make some personal adjustments for health reasons but the drive and want are there. I think we all have done awesome and though some of us had or have faced some adversities we seem to be sticking strong andthats awesome! I hope to continue to receive and give support even after the challenge. All of you though we might be on different teams or we might not relate as much, are all an inspiration to me. Thank you!
On a seperate note: Teams Green and Orange are on the ball!!! Thats awesome! Good luck to all teams..LEts all keep up the good work!
I am so glad to read that you are still there with your drive and want! And definitely, you will receive support from me after the challenge (send a friend request )! We all need support to make it through any challenge; thank YOU for yours!0 -
I was MIA on a trip to Yosemite back packing, so here is my "catch up" stats for the end of Week 6:
MO 8/29
NUTRITION:
Under calories = 49 cals under
EXERCISE:
25 Tricep Dips with Bent Knees
CALORIES BURNED = 400
TU 8/30
NUTRITION:
Under Fat = 3 g under
CARDIO:
Hiking, climbing hill (20# load) 240 min.
EXERCISE:
Hiking, climbing hill (20# load) 240 min.
Superman pose - 5 reps, 30 seconds
CALORIES BURNED = 2053
Week 6 WEIGHT = 154.50
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