Am I like drinking enuff water?

Options
brittanyjeanxo
brittanyjeanxo Posts: 1,831 Member
I drank like, 3 litres today. Is that, like, enough? Do I log it? How do I log logging my water? Can anyone like, help?

Replies

  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Options
    The recommended is 1/2 your weight in water. . . . but the minimum you want to drink is 8oz. . . So I just log my glasses. . I drink out of a 32oz container or 16oz bottles so it is easy peasy to log!:bigsmile:
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Options
    We're supposed to drink water? Oh man, I've been drinking milkshakes for hydration....
  • veganbaum
    veganbaum Posts: 1,865 Member
    Options
    Before you log it you must make sure you subtract the ounces of water you have lost through urine from the total, divide by your weight, multiply by 5, and that's the REAL amount of water you should be drinking. Then, make sure you only log it if you have had the entire amount. Don't log it if you only drank half or something, 'cause that doesn't count.
  • ECB2011
    Options
    Why even post a topic like this?
  • thegymbunny
    thegymbunny Posts: 602 Member
    Options
    Why even post a topic like this?

    to be cool and funny


    Do you t hink it worked?
  • Contrarian
    Contrarian Posts: 8,138 Member
    Options
    Hilarious. So ****ing fresh.
  • killagb
    killagb Posts: 3,280 Member
    Options
    fail28.jpg
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Options
    fail28.jpg

    Bahahahahahaha!