Hello I am Ms. Jackson and I am starting the Keto diet for the second time. I am still new to the process, but I have lost 17 pounds in two weeks and I am wondering if this is weight loss is what you normally should lose. I am 50 years of age and I am exercising in conjunction with taking the B12 shot that my doctor recommended. I am busy during the day but I still make time to exercise. I need to know it I am on the right track. I have seen where others have lost more within a two weeks time and it's discouraging but I am not giving up. If you have any tips could you provide them please????