I just walked 10 miles & burned 1100 calories
swiftyoung
Posts: 298 Member
Yes, it is true. My husband and I are training for a mini in April and today was the day we were to go 10 miles. So this morning we did 6 miles and this afternoon we completed the remaining 4 by 2pm. Our pace this morning was 3.5mph and then this afternoon our pace was 3.0 mph. I can't believe we did the whole thing. Based on the readings, I burned 1103 calories. Can you tell I'm excited :noway:
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Replies
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Yes, it is true. My husband and I are training for a mini in April and today was the day we were to go 10 miles. So this morning we did 6 miles and this afternoon we completed the remaining 4 by 2pm. Our pace this morning was 3.5mph and then this afternoon our pace was 3.0 mph. I can't believe we did the whole thing. Based on the readings, I burned 1103 calories. Can you tell I'm excited :noway:0
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THAT IS SPECTACULAR...............Never mind the close to 1/2 pound you just burned....your body is gonna love this extra effort and what a great distance 10 miles is! GREAT JOB!
:drinker:
Created by MyFitnessPal.com - Easy Calorie Counting0 -
Wonderful swiftyoung :flowerforyou: what an achievement :drinker: you must be feeling on top of the world
:bigsmile:
Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.0 -
WOW....that's GREAT! I only do a mile a day....lol. I can't image doing TEN!!!! good job!0
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Congrats! My puppy would LOVE you guys. We take her for 3 mile walks, pretty much daily, but she always wants MORE.0
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Great Job!!!!!!!!!!!!!!!!0
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Wow that is great. I'm going to use this as inspiration for my workout tonight, I ate way to much today.
WAY TO GO!!!!!0 -
Thanks,you guys are great.0
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Great job. I am envious! I haven't done much today, but I did some good exercise yesterday. It is true, isn't it, that the more you do, the more you feel like doing it!
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Thats amazing! Great job!0
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Wow, that is awesome, that is great.0
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Great work! This is exactly the way to jump-start the old metabolism. If you keep it up, you will reach your goal in no time!0
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