Did I bulk/recomp? Do I look leaner even though I’m heavier?
Replies
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YOU TOTALLY DID IT!! Awesome work!!
Do you take any body measurements? Like bust, waist and hips. Bicep and upper thighs.
Thank You!!!
I did take some measurements, they may not be the most accurate but everything did go down (all in 2019):
Upper Arm:
Feb. 12.5 inches
Nov. 10.75 inches
Thigh:
Feb 22.5 inches
Nov 19 inches
Hips:
July 37.5 inches
Nov 36.25 inches
Waist:
May 29 inches
Nov 28.5 inches
I'm about 142 pounds today and averaged about 137 pounds in mid-November, definitely had some holiday weight gain and these measurements went up since!2
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