We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

13lbs lost in 3 weeks

adjccfc
adjccfc Posts: 3
edited October 2024 in Success Stories
Delighted that I have managed to lose 13lbs in just 3 weeks by simply changing my eating habits!

I have been avoiding the junk food and sweet treats between meals and just eating better food. I haven't been depriving myself of all the fun as we have had a take away and a few meals out.

I am not exercising at present on medical advice but I am hopeful that in the next few weeks I can add exercise to my program. Hopefully that is just going to help the weight loss head in the right direction!

Replies

This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!