LET'S GET STEPPING -- JANUARY 2020 CHALLENGE

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Need motivation to get your daily steps in?

This is a monthly challenge to get your steps in. Our main goal is to keep activate every day!

It's easy to join - You set what your daily/monthly step count is. You can also jump in anytime during the month, too.

You will need a step counter, i.e., FitBit, Apple Watch, Garmin or whatever other tracker you use, to keep track of your steps and then post your results daily here.

FYI: This group was formerly known as "Monthly Step Challenge."

Let's Get Stepping!
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Replies

  • Kaitie9399
    Kaitie9399 Posts: 1,349 Member
    Happy New Year Everyone!

    January Goal: 10,000+ steps a day for 25/31 days.
  • Kali225
    Kali225 Posts: 701 Member
    Happy New Year! Joining in with a goal of >10k each day, monthly total of 350,000.
  • saffelltetv
    saffelltetv Posts: 4 Member
    My Goal is 11,000 steps per day.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Welcome!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376
  • cksalmond16
    cksalmond16 Posts: 3 Member
    Fell off the wagon from walking 10000 a day at the end of the year so I’m getting back at it.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
  • TyraDawn
    TyraDawn Posts: 3 Member
    I used to get on average 15000 steps a day however, due to some changes in the past year (including getting a desk job) that is no longer possible most days. Rather than setting a goal I know I won’t meet most days, I’ve decided to make it a monthly goal to get the same number of steps but spread out over the month.

    January Goal: 465000 Steps
    15000 Steps x 31 Days

    1st: 4424
    2nd: 6518
    3rd: 6590
    4th: 4342
    5th: 3507

    January Steps Taken: 25381
  • Kaitie9399
    Kaitie9399 Posts: 1,349 Member
    January Goal: 10,000+ steps a day for 25/31 days.

    January 1: 12,174
    January 2: 17,056
    January 3: 15,705
    January 4: 18,567
    January 5: 3,651 <--day 1 of 6 allowed under 10,000
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    I am in again. I try to get 10,000 average steps per day or 310,000 for this month.

    Sept. avg 11,463
    Oct. avg 10,387
    Nov avg 10,570
    Dec avg 9,085

    1-1= 14,783--14,783--14,783
    1-2= 8,778--23,561--11,781
    1-3= 9,961--33,522--11,174
    1-4= 6,383--39,905--9,976
    1-5= 7,857--47,762--9,552
    1-6= 6,831--54,593--9,099
    1-7= 8,576--63,169--9,024
  • karensmiami1
    karensmiami1 Posts: 1 Member
    Hi my goal is 11000 steps daily..so far so good. Here's to a great 2020!
  • Chucky9371
    Chucky9371 Posts: 38 Member
    Hi everyone!
    My goal for January is 11,000 steps per day.
  • Kali225
    Kali225 Posts: 701 Member
    Goal of >10k each day, monthly total of 350,000

    1/1: 12,378
    1/2: 14,179
    1/3: 14,410
    1/4: 19,723
    1/5: 14,969
    1/6: 13,533
    1/7: 13,166

    Total: 102,358/350,000
  • FenixRunner
    FenixRunner Posts: 1 Member
    mi objetivo 10,000 pasos diarios
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)

    Sorry I've been AWOL. The work situation that had been causing me so much stress the past 2 weeks has finally been relieved, and I'm so happy! I really love my job...in fact, yesterday I had my 30-year work anniversary.
  • PressleeP
    PressleeP Posts: 1 Member
    edited January 2020
    Working at a desk all day makes it hard to get any steps in but I'm determined to try and get 10,000+ a day. It's never to late to start! You can do anything you put your mind to! 👍
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    edited January 2020
    I am in again. I try to get 10,000 average steps per day or 310,000 for this month.

    Sept. avg 11,463
    Oct. avg 10,387
    Nov avg 10,570
    Dec avg 9,085

    1-1= 14,783--14,783--14,783
    1-2= 8,778--23,561--11,781
    1-3= 9,961--33,522--11,174
    1-4= 6,383--39,905--9,976
    1-5= 7,857--47,762--9,552
    1-6= 6,831--54,593--9,099--7 hrs in car
    1-7= 8,576--63,169--9,024
    1-8= 12,766--75,935--9,492
    1-9= 6,106--82,041--9,116--lots of errands, 4 hours in car
    1-10= 15,085--97,126--9,713
  • Kaitie9399
    Kaitie9399 Posts: 1,349 Member
    edited January 2020
    January Goal: 10,000+ steps a day for 25/31 days.

    January 1: 12,174
    January 2: 17,056
    January 3: 15,705
    January 4: 18,567
    January 5: 3,651 <--day 1 of 6 allowed under 10,000
    January 6: 16,163
    January 7: 14,435
    January 8: 10,233
    January 9: 17,806
    January 10: 16,073
    January 11: 23,311
    January 12: 10,152 <--Current Total: 175,326
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
  • holli1ch
    holli1ch Posts: 673 Member
    lamlamsmakeover wrote: »
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)

    Great job getting your steps in. You are an amazing example.
  • NovusDies
    NovusDies Posts: 8,940 Member
    I am new to setting a step goal for myself. I would like to average about 14k steps so I would like to have some higher days to offset the rainy days that I can't get out as much.

    1- 16947
    2- 10875
    3- 14463
    4- 18187
    5- 13777
    6- 14131
    7- 10254
    8- 20490 <- wife was not home so went for a 5 mile walk
    9- 15384
    10-15197
    11- 16913
    12- 15422
    13- 15236
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
  • Kaitie9399
    Kaitie9399 Posts: 1,349 Member
    January Goal: 10,000+ steps a day for 25/31 days.

    January 1: 12,174
    January 2: 17,056
    January 3: 15,705
    January 4: 18,567
    January 5: 3,651 <--day 1 of 6 allowed under 10,000
    January 6: 16,163
    January 7: 14,435
    January 8: 10,233
    January 9: 17,806
    January 10: 16,073
    January 11: 23,311
    January 12: 10,152
    January 13: 19,255
    January 14: 22,929
    January 15: 16,788 <--Current Total: 234,298
  • cdudley628
    cdudley628 Posts: 547 Member
    January goal: 321,000 steps and no more than 5 days under 10K steps

    January 1: 11,777
    January 2: 13,391
    January 3: 12,730
    January 4: 12,634
    January 5: 8,424*
    January 6: 11,645
    January 7: 13,417
    January 8: 13,443
    January 9: 11,407
    January 10: 10,346
    January 11: 10,966
    January 12: 8,610*
    January 13: 11,843
    January 14: 16,295
    January 15: 12,213

    Current Total: 179,141

    I'm joining in!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    I am in again. I try to get 10,000 average steps per day or 310,000 for this month.

    Sept. avg 11,463
    Oct. avg 10,387
    Nov avg 10,570
    Dec avg 9,085

    1-1= 14,783--14,783--14,783
    1-2= 8,778--23,561--11,781
    1-3= 9,961--33,522--11,174
    1-4= 6,383--39,905--9,976
    1-5= 7,857--47,762--9,552
    1-6= 6,831--54,593--9,099--7 hrs in car
    1-7= 8,576--63,169--9,024
    1-8= 12,766--75,935--9,492
    1-9= 6,106--82,041--9,116--lots of errands, 4 hours in car
    1-10= 15,085--97,126--9,713
    1-11= 11,291--108,417--9,856
    1-12= 4,225--112,642--9,387 Really lazy day, guess it is a rest day
    1-13= 14,851--127,493--9,807
    1-14= 12,982--140,475--10,034 finally! Now to keep it there!
    1-15= 11,955--152,430--10,162
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My goal is 7000 steps a day, as I have a sedentary job.

    Lately I have been going to the gym so have been able to get more steps in.

    Jan 1 -- 10,376 :)
    Jan 2 -- 9275 :)
    Jan 3 -- 2312
    Jan 4 -- 2612
    Jan 5 -- 4244
    Jan 6 -- 1555
    Jan 7 -- 3470
    Jan 8 -- 6730 --- sooo close but sooo exhausted!
    Jan 9 -- 7176 :)
    Jan 10 -- 6726 -- again, soooo close
    Jan 11 -- 4676
    Jan 12 -- 7661 :)
    Jan 13 -- 9713 :)
    Jan 14 -- 11,482 :)
    Jan 15 -- 5641
    Jan 16 -- 13,142 :)
    Jan 17 -- 2004 (horrible!)
    Jan 18 -- 17,472 :):)
    Jan 19 -- 10,799 :)
    Jan 20 -- 10.962 :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    The month is about 3/4 over. Let's finish strong...we can do it!! :)

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