Skinny Mini September Challenge Week ONE (Closed Group)
kristimaggard
Posts: 112 Member
Hello Skinny Mini’s!!!!
Now, I know it’s the middle of the week but we are about to OWN this week!!! BECAUSE it’s the middle of the week you’ll only have three challenges for the rest of the week. Starting next week you’ll have six challenges per week (one challenge per day) leaving you one rest day. If you normally have two rest days during the week you’ll still need to meet your challenges on other days. Let me say this: THIS IS A CHALLENGE. THIS IS NOT A REGULAR WORKOUT. You are expected to do every challenge ON top of your regular workout. We will also have a TEAM CHALLENGE. This will be something the team will come together to meet. For example this week our team challenge is to walk/run/jog 50 extra miles, which would be around 3 miles PER team member. Some might do more and some less. We will copy and paste the list below each week so you can list your commitment and then at the end of the week we’ll copy/paste again what we ACTUALLY did. You need to check this message board daily to encourage your buddies and weekly to update it with your results.
**Also, everyone needs to let me know their starting weight and the weight they want to be at the end of September** You can post it on here or send it in a message.
You have two challenges DAILY. The first is to stay UNDER your calorie goal. EVERY DAY this month. The second is to drink 64oz of water EVERY DAY this month.
Here are this week's challenges!!!
If you have any questions please let me know!!! Here’s to a GREAT month with the most amazing group EVER!!!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
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Now, I know it’s the middle of the week but we are about to OWN this week!!! BECAUSE it’s the middle of the week you’ll only have three challenges for the rest of the week. Starting next week you’ll have six challenges per week (one challenge per day) leaving you one rest day. If you normally have two rest days during the week you’ll still need to meet your challenges on other days. Let me say this: THIS IS A CHALLENGE. THIS IS NOT A REGULAR WORKOUT. You are expected to do every challenge ON top of your regular workout. We will also have a TEAM CHALLENGE. This will be something the team will come together to meet. For example this week our team challenge is to walk/run/jog 50 extra miles, which would be around 3 miles PER team member. Some might do more and some less. We will copy and paste the list below each week so you can list your commitment and then at the end of the week we’ll copy/paste again what we ACTUALLY did. You need to check this message board daily to encourage your buddies and weekly to update it with your results.
**Also, everyone needs to let me know their starting weight and the weight they want to be at the end of September** You can post it on here or send it in a message.
You have two challenges DAILY. The first is to stay UNDER your calorie goal. EVERY DAY this month. The second is to drink 64oz of water EVERY DAY this month.
Here are this week's challenges!!!
If you have any questions please let me know!!! Here’s to a GREAT month with the most amazing group EVER!!!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
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Hi everyone:
I'm Mimi and I am soooo very excited about this challenge and I am committed to meeting each of the daily challenges I live in Miami but I am currently in GA taking care of my mom for a few days but I have already told her that I am going for a jog every morning starting tomorrow !!!! I believe that we can all do this and cant wait to see each one of you progress and meet your goals
If you have any questions please let me know!!! Here’s to a GREAT month with the most amazing group EVER!!!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
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I too am sooo very excited and amped for this challenge!!!! Soo, with that said, I will add my info... I tried to post the Skinny Mini picture, but I can't.. Can someone enlighten me on how to do it!!! Thanks!!! We will rock this month girls!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
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Super excited about this month.
I totally commit to the challenge this week and I plan to kick my own bootay this month and totally stay under in calories and drink a TON of water.
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
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So excited to start this challenge
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
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1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mindey: SW: 209.5 GW (for challenge) 199.5
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I DO SOLEMNLY SWEAR TO MEET THE PERSONAL AND TEAM CHALLENGES......SO HELP ME GOD0
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I am really excited to start this challenge !!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
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Hi Everyone! I'm Jessica also
AKA Sunshinestorm. Call me whichever. I'm excited about this challenge also! Lets Motivate and Dominate!!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
8. Jessica/Sunshinestorm: I will commit to every challenge this week and also commit to 3 extra miles to meet the team goal. SW: 148, GW for challenge: l44lbs
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I'm keeping a notebook for this challenge next to the computer and will write everything down in there so I can keep track of our challenges. I'll be doing my normal workout and the extra challenge for today in a few hours. Have a great day ladies!0
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My starting weight is 164 and my goal weight is 158. When we complete our daily challenge do we just post that on the message board?
Good luck to everyone! Staying under my calorie goal every day is going to be tough, especially with the upcoming holiday weekend!
Tonya0 -
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
8. Jessica/Sunshinestorm: I will commit to every challenge this week and also commit to 3 extra miles to meet the team goal. SW: 148, GW for challenge: l44lbs
9. Tonya: I committ to every challenge this week and also committ to 4 extra miles to meet the team goal. SW 164 GW 158
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OK EVERYONE
IM STARTING THE ENCOURAGEMENT TRAIN......
WE ARE WORTH THIS JOURNEY, WE ARE WORTH THE PAIN, THE SWEAT THE TEARS AND THE NEW SEXINESS THAT WE'RE GOING TO GAIN......STAY IN THE FIGHT, YOURE ALL BEAUTIFUL!!!!!
CAN I GET A WOOT WOOT?
MINDEY0 -
Hi Everyone,
I'm Sherry. I will commit to day 1 & 3 challenges and to 3 extra miles to meet the team goal. I can't do crunches because of a neck injury so I try to think of something else to do extra for day 2. My SW is 190.2 and my GW (9/30) is 184.7.1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
8. Jessica/Sunshinestorm: I will commit to every challenge this week and also commit to 3 extra miles to meet the team goal. SW: 148, GW for challenge: l44lbs
9. Tonya: I committ to every challenge this week and also committ to 4 extra miles to meet the team goal. SW 164 GW 158
10. Sherry: I will commit to day 1 & 3 challenges and to 3 extra miles to meet the team goal. SW 190.2 GW 184.7
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Hey Ladies!!! I'm loving the encouragement so far!!! I just finished my regular workout and the challenge for 1 extra mile. I did NOT want to do it!!! I've already had my water PLUS some and stayed under my goal. So proud of everyone and hope y'all had a great first day!!!! LOVE the encouragement train and the good morning messages!!! Y'all make me smile!!! 0
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Finished the extra mile today for the daily challenge.
I am under in calories
Way over in water
So excited about this month... I'm planning to Rock This Joint!0 -
Hi everyone.. An awesome first day
, I did my extra mile, had about 12 cups of water n made it right at my calories for the day!!!! Loving it!!! You all rock! 0 -
I'm so excited!! Hope everyone did well today
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
8. Jessica/Sunshinestorm: I will commit to every challenge this week and also commit to 3 extra miles to meet the team goal. SW: 148, GW for challenge: l44lbs
9. Tonya: I committ to every challenge this week and also committ to 4 extra miles to meet the team goal. SW 164 GW 158
10. Sherry: I will commit to day 1 & 3 challenges and to 3 extra miles to meet the team goal. SW 190.2 GW 184.7
11. Theresa: I will commit to EVERY challenge this week, and an extra 5 miles to meet the team goal!! Starting weight is 208 and goal weight is 198!!
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hello all....my workout last night after work consisted of the following killer activities
ONE EXTRA MILE on the treadmill.....i even ran a little...more like sprinted....
drank 13 glasses of water
under in calories
i also did 35 min. of weights, and 65 min. on elliptical.....ANOTHER GREAT DAY TOMORROW=)0 -
Hi everyone !
Yesterday I went to a 1 hour zumba class. I ran my one extra mile on the treadmill, drank all my water and I was under in calories !! I will go back to the gym this afternoon to do my usual workout and I'll do the 50 extra sit ups.
Hope you all have a good day and keep on the hard work!0 -
Great job so far ladies! I also did my extra mile yesterday on top of my regular workout. I just finished my situps/crunches. I did 25 of each. I will be walking my other miles tomorrow, along with 75 jumping jacks and my regular workout. Make it a great day!0
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@ Mindey--- Woot Woot!!!! LOL--- I am very excited to go through this journey with all of you!! Special thanks to everyone and special thanks to my mini buddy MIMI who is already super encouraging even before day 1!!! LOL We will do this ladies!!0
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Hi Everyone,
Day one was a great day! I made brownies for a party last night and didn't eat one! I also ate nothing at the party and passed on the beer and wine. I am an early morning exerciser so my workout was done before I saw the challenge for the week. Today I went into the club early and ran my extra mile before class! Drank 10 cups of water yesterday and was under my calorie goal! Now I just hope to stay in control for the long holiday weekend!!!0 -
Hi all! So far it's been a rough start but I think today made up for that. Drinking the water has been no problem but calorie counting here is sort of crazy!
Good luck ladies!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
8. Jessica/Sunshinestorm: I will commit to every challenge this week and also commit to 3 extra miles to meet the team goal. SW: 148, GW for challenge: l44lbs
9. Tonya: I committ to every challenge this week and also committ to 4 extra miles to meet the team goal. SW 164 GW 158
10. Sherry: I will commit to day 1 & 3 challenges and to 3 extra miles to meet the team goal. SW 190.2 GW 184.7
11. Theresa: I will commit to EVERY challenge this week, and an extra 5 miles to meet the team goal!! Starting weight is 208 and goal weight is 198!!
12. Tiffany: I will commit to all the challenges this week (though not on the specified day) and also an extra 5 miles this week September start weight 158.5 goal weight for the end of September 152 lb.
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Sorry for the delay, I start school this week so a lot of things to do and think, but then I'm ready!
1. Kristi: I will commit to EVERY challenge for this week and also commit to 4 extra miles to meet the team goal.
SW: 210lbs GW (for Challenge) 198lbs.
2. Mimi (miami_mimi) I commit to all the challenges this week and will do an extra 3 miles to meet the team goal.
SW 153lbs GW (on 9/30/11) 147lbs
3. Jessica: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 193 GW (for this challenge) 188 lbs!
4. Melissa: I will commit to every challenge for this week and also commit to 6 extra miles to meet the team goal. SW: 176.8 (this morning... ugh... gained a pound.. hoping it's water weight) and my GW (on 9/30) is 170
5. Meg: I will commit to every challenge this week and will doan extra 3 miles to meet the team gaol. SW: 155.5lb GW: 145lb
6. Mindey: SW: 209.5 GW (for challenge) 199.5
7. AndreeAnn: : I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 148 GW: 140 lbs!
8. Jessica/Sunshinestorm: I will commit to every challenge this week and also commit to 3 extra miles to meet the team goal. SW: 148, GW for challenge: l44lbs
9. Tonya: I committ to every challenge this week and also committ to 4 extra miles to meet the team goal. SW 164 GW 158
10. Sherry: I will commit to day 1 & 3 challenges and to 3 extra miles to meet the team goal. SW 190.2 GW 184.7
11. Theresa: I will commit to EVERY challenge this week, and an extra 5 miles to meet the team goal!! Starting weight is 208 and goal weight is 198!!
12. Tiffany: I will commit to all the challenges this week (though not on the specified day) and also an extra 5 miles this week September start weight 158.5 goal weight for the end of September 152 lb.
13. Marie-Josee: I will commit to Every challenge for this week and also commit to 3 extra miles to meet the team goal! SW: 158 GW: 148 lbs!
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Hi Everyone,
Day one was a great day! I made brownies for a party last night and didn't eat one! I also ate nothing at the party and passed on the beer and wine. I am an early morning exerciser so my workout was done before I saw the challenge for the week. Today I went into the club early and ran my extra mile before class! Drank 10 cups of water yesterday and was under my calorie goal! Now I just hope to stay in control for the long holiday weekend!!!
Great willpower and way to go......0 -
sounds like you KILLED IT! Great job!hello all....my workout last night after work consisted of the following killer activities
ONE EXTRA MILE on the treadmill.....i even ran a little...more like sprinted....
drank 13 glasses of water
under in calories
i also did 35 min. of weights, and 65 min. on elliptical.....ANOTHER GREAT DAY TOMORROW=)0 -
Y'all are KILLING IT!!! I absolutely LOVE it!!!!! So proud!!! So today no workout!
which means I have to kick butt tomorrow and sunday to finish the challenges, no problem...consider it DONE! I did exceed my water goal and stayed under my calories so this is good!!! Keep going strong!!! I know it's a long weekend coming up but we're totally gonna rock this!!!! 0 -
So, I'm way under in calories.
Way over in water.
I did my crunches.
I plan to run A LOT tomorrow.... Gotta get those 6 miles in this weekend... I can do it! lol eek! 0 -
Just wanted to send out a word of encouragement out there ladies.. I don't know about the rest of you, but my family is full of Big Eaters.. so I know Labor Day is coming up and I am expecting this Monday to be a challenge! BUT I am already prepared-- I will be pre-packing all of my own yummy healthy snacks!! It has worked before and I know it will work again!!! Preparation is key! Happy Labor Day everyone! We can do this! 0
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ok so my workout friday night was this:
65 min.on treadmill....i went longer on the treadmill to ensure that my extra mile was done....so in all on the treadmill i did 3.62 miles
on the elliptical i did 45 min., 3.15 miles
then i did 15 min. of jillian michaels 30ds and my crunches as part of the challenge....
under in calories and i only drank 8 glasses today, not as much as i logged.....
GO ME....AND GO SKINNY MINIS=):flowerforyou:
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