Powermill tracking

chrisbuk
chrisbuk Posts: 7 Member
in Fitness and Exercise
Hi
I use the life fitness power mill in the gym but can’t seem to find the option to record this in the exercise options :(
What does everyone else record this as?
Thanks
Chris

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    I don't use steppers but there is a generic database entry "Stair-treadmill ergometer, general" or you can create your own exercise if you want to use that specific name.
  • chrisbuk
    chrisbuk Posts: 7 Member
    sijomial wrote: »
    I don't use steppers but there is a generic database entry "Stair-treadmill ergometer, general" or you can create your own exercise if you want to use that specific name.
    Ok thanks. Missed that entry so will look to use that and see if the calorie burn is roughly similar.
  • sijomial
    sijomial Posts: 19,809 Member
    chrisbuk wrote: »
    sijomial wrote: »
    I don't use steppers but there is a generic database entry "Stair-treadmill ergometer, general" or you can create your own exercise if you want to use that specific name.
    Ok thanks. Missed that entry so will look to use that and see if the calorie burn is roughly similar.

    Notice there no estimate of intensity in that heading so actual numbers could be very varied. More use as a heading to hang your own estimates on.

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