Ready to feel better

nicolek1925
nicolek1925 Posts: 1 Member
edited December 2024 in Introduce Yourself
I’m Nicole, I’m 25 and my goal is to eat healthier and to feel better from it. I want to start caring more about what I put in my body, it’s something I’ve never been responsible about and I’m ready to change that.

Replies

  • hookandy
    hookandy Posts: 278 Member
    Nicole, small steps and simple choices. Nothing is bad for you in moderation. When you get going you can decide if you want that cake/chocolate bar and choose if you actually want it.
  • captainsparkletits
    captainsparkletits Posts: 7 Member
    Good for you! Once you’ve stuck with it for about 90 days, you won’t think about it anymore. You can do it!
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