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Down 227.7 today

Coach_Beth
Posts: 18 Member
Replies
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That is amazing work you have done! I have also been on this journey for a few years and can't seem to find anything that will work for me. I am currently 258 lbs again. I was down to 213 March 2017 then hit a plateau, my dietitian advised me to stop my morning workouts because I was putting too much strain on my body. so I followed her instructions & had slowly gained weight. Then to add to the fire so to speak I quit smoking Oct 218 and ended up gaining even more. Now I am so frustrated because it seems like no matter what I try I just gain weight. I have seen a dr & my blood work is all okay as I thought maybe I had a thyroid issue, but nope! I am dabbling around with Keto haven't completely started it...I am good all day Mon-Fri but not so diligent on the weekends or evenings. I really wish I felt as motivated as you.2
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This is f'ing incredible, @Coach_Beth !!! You are a completely different person now!!! Amazing job!0
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Amazing!0
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Even though technically you are now 13 years older, you look 25 years younger! Stunning! xoxo0
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Beautiful girl! What hard work and dedication it took to make this transformation. Incredible!!0
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Wowsa! My hat is off to you.0
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You look so much younger! Amazing transformation!0
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Wow!0
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