One Year
dakoerber
Posts: 308 Member
It has been one year since I hit my goal weight using exercise and Shakeology. I had been yo yoing for 6 years between 160 and 140 but could never break into the 130s. After taking up running last summer and reaching 140 I was determined to break that plateau. I started a new workout and drinking Shakeology and lost 10 lbs in 6 weeks! I was so shocked and happy that I was able to finally do it! I decided then to start helping others by working with Beachbody and became certified as a personal trainer.
Now here I am almost a year later helping people get fit and keeping myself accountable by using this site and the support of all the wonderful friends I have met here. If you are struggling right now - know that you can do it! Try everything you can til you find what works for you!!!
Now here I am almost a year later helping people get fit and keeping myself accountable by using this site and the support of all the wonderful friends I have met here. If you are struggling right now - know that you can do it! Try everything you can til you find what works for you!!!
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Replies
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wow u look great u did a great job!!0
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Wow! You look great! Congratulations & thanks for the motivation!!!0
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Great job! You look fantastic!0
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You look gorgeous!!0
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That's awesome and what a great way to give back by helping others find the same success you did!! Good for you.0
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That's so awesome, congrats!0
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Great job and congrats on getting past the block! You look fabulous! :flowerforyou:0
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Wow, YAY you! Nice post!!0
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Congratulations on maintaining. That is almost harder than losing it in the first place!0
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You look fantastic!0
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I see a lot of people who lose weight and look older and that worries me because I so don't want to look older. Thank you for posting because you look 20 years YOUNGER! You look amazing and the smile says it all.0
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you look amazing, i run daily too, and will go down to 117 lbs.0
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YOU LOOK AMAZING!!!0
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And that dynamite smile! Keep up all your awesome posts and motivation, please!0
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And that dynamite smile! Keep up all your awesome posts and motivation, please!
You know I will Garrett!0 -
You look great!0
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good for you!!! that is awesome!!!!!!!!!0
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