ME

Hi friends in new.. I need to tone and drop weight where should I start

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,267 MFP Moderator
    Welcome to MFP. Just start logging foods and drinks and exercising. What types of exercise do you prefer?
  • ladyAyee
    ladyAyee Posts: 30 Member
    Hi I’m all about squats and legs butt exercise but my focus needs to be on my core