We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Daily greens smoothie

kirstengeffen
kirstengeffen Posts: 103 Member
edited December 2024 in Recipes
Hi There,

Totally useless cook here! :s

I'm wanting to make a "greens" type smoothie on a Monday for the week.

I dont have a juicer,only a blender.

Any ideas of a recipe type thing that o could put into the blender.

Want to get some micros in as I start the day!

Replies

  • wendyheath32
    wendyheath32 Posts: 74 Member
    Mine is spinach/kale, half a banana, frozen fruit or berries, flax seed, pea protien powder and a mix of fresh orange juice and water. Just blend it up. It's a lush green colour
  • corianderpeas
    corianderpeas Posts: 3 Member
    I buy a bulk shop with spinach, bananas, frozen strawberries etc. I bag it all into individuals bags for freezer then lift one out every morning, add some fage, orange juice, chia seeds and lean green powder and blend. Don’t have a lot of time in the morning so this saves a bit!
This discussion has been closed.

Categories