Want to lose 2% body fat join me! Female fat loss

seedrah6
seedrah6 Posts: 56 Member
in Motivation and Support
Hello I’m not so much focused on WeightLoss as I am on fat loss. I would like to lose 2% to get lean. If you’re in a similar boat join me x

Replies

  • georgieamber2
    georgieamber2 Posts: 229 Member
    Hey I would love some support!!! I’m feeling quite out of my depth. Need to measure my BFP but I need this:)
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
    I don’t have a great way to measure body fat. I rely on the scale quite a bit but I also do body measurements to ensure I am sculpting in the right direction!
  • seedrah6
    seedrah6 Posts: 56 Member
    georgieamber2 wrote: »
    Hey I would love some support!!! I’m feeling quite out of my depth. Need to measure my BFP but I need this:)

    I use a scale but measurements also help :) I’m not so focused on weight bc I tend to fluctuate a lot due to hormones x

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